Breadsticks: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 breadsticks?

As I wrote before medium size breadsticks (1 g) have 4 calories. It is easy to count that two breadsticks have about 8 calories and three breadsticks have about 12 calories. In table below you can also see calories amount for four and five breadsticks.

• Medium size breadsticks (1 g)4 kcal
• Handful of breadsticks (50g)206 kcal
• Glass full of breadsticks (120g)494 kcal
• Ounce (oz) of breadsticks117 kcal
• Half of medium size breadsticks2 kcal
• Small size breadsticks (1g)3.2 kcal
• Big size breadsticks (1g)5.2 kcal
• Two medium size breadsticks8 kcal
• Three medium size breadsticks12 kcal
• Four medium size breadsticks16 kcal
• Five medium size breadsticks20 kcal

Protein in breadsticks

Breadsticks have 12 g protein per 100g.
When you multiplay this value with weight of medium size breadsticks (1 g) you can see that you will get about 0.1 g of protein.

Carbs in breadsticks

Breadsticks have 68.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size breadsticks (1 g) has about 0.7 g of carbs.

Fat in breadsticks

Breadsticks have 9.5 g fat per 100g.
So it is easy to count that medium size breadsticks (1 g) has about 0.1 g of fat.