Prime rib vs Filet mignon: Which Has More Calories?

Per 100 g, Prime rib has 355 kcal and Filet mignon has 196 kcal, so Filet mignon has 45% fewer calories.

Prime rib has more fat (31.7 g vs 15.2 g). Relative to calories, Filet mignon is the better protein source (7.74 g vs 4.55 g of protein per 100 kcal).

Prime rib - calories, kcal, weight, nutrition
Prime rib - calories, kcal, weight, nutrition

Nutrition Facts

Prime Rib
Serving size:
  change
standard serving size (240g)slice (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Filet Mignon
Serving size:
  change
standard serving size (85g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Prime Rib vs Filet Mignon 100g Compare

per 100gPrime ribFilet mignon
Calories355 196
Fat31.66 g15.18 g
Protein16.15 g15.18 g
Iron1.7 mg2.41 mg
Sodium53 mg393 mg

More Calories in Prime rib

At first glance, you can see that in Prime rib is much more calories than in filet mignon.

Prime rib has 355 kcal per 100g and filet mignon 196 kcal per 100g so it is pretty easy to calculate that the difference is about 81%.

In Prime rib and in filet mignon most calories came from fat.

See tables below to compare Prime rib with filet mignon in details.

Prime rib 100g

355kcal

Calories source

  • 0% CARBS.
  • 18% PROTEIN
  • 82% FAT
Prime rib calories per:
100g | ounce | standard serving size | slice

Filet mignon 100g

196kcal

Calories source

  • 0% CARBS
  • 31% PROTEIN
  • 69% FAT
Filet mignon calories per:
100g | ounce | standard serving size

Compares of Prime rib

Compares of filet mignon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.