Frog legs vs Chicken wing: Which Has More Calories?
Per 100 g, Frog legs has 73 kcal and Chicken wing has 247 kcal, so Frog legs has 70% fewer calories.
Chicken wing has more protein (22.6 g vs 16.4 g). Chicken wing has more fat (16.7 g vs 0.3 g). Relative to calories, Frog legs is the better protein source (22.5 g vs 9.15 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Frog Legs vs Chicken Wing 100g Compare
| per 100g | Frog legs | Chicken wing |
|---|---|---|
| Calories | 73 | 247 |
| Fat | 0.3 g | 16.69 g |
| Protein | 16.4 g | 22.6 g |
| Water | 81.9 g | 61.69 g |
| Calcium | 18 mg | 12 mg |
| Iron | 1.5 mg | 1.12 mg |
| Magnessium | 20 mg | 16 mg |
| Potassium | 285 mg | 138 mg |
| Sodium | 58 mg | 374 mg |
| Vitaminium B1 (Thiamine) | 0.14 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.25 mg | 0.102 mg |
| Vitaminium B3 (Niacin) | 1.2 mg | 4.584 mg |
| Vitaminium B6 | 0.12 mg | 0.218 mg |
| Vitaminium B9 (Folic acid) | 0.015 µg | 0.003 µg |
| Vitaminium E | 1 mg | 0.27 mg |
Less Calories in Frog legs
At first glance, you can see that in frog legs is much less calories than in chicken wing.
Frog legs has 73 kcal per 100g and chicken wing 247 kcal per 100g so it is pretty easy to calculate that the difference is about 238%.
Additionally, it is also easy to notice that most of the calories in frog legs comes from protein and in chicken wing from fat.
See tables below to compare frog legs with chicken wing in details.
Frog legs 100g
73kcalCalories source
- 0% CARBS.
- 96% PROTEIN
- 4% FAT
Chicken wing 100g
247kcalCalories source
- 0% CARBS
- 38% PROTEIN
- 62% FAT
Compares of frog legs
Compares of chicken wing
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.