Chicken thigh vs Chicken wing: Which Has More Calories?
Per 100 g, Chicken thigh has 193 kcal and Chicken wing has 247 kcal, so Chicken thigh has 22% fewer calories.
Chicken wing has more fat (16.7 g vs 10.7 g). Relative to calories, Chicken thigh is the better protein source (12.5 g vs 9.15 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Chicken Thigh vs Chicken Wing 100g Compare
| per 100g | Chicken thigh | Chicken wing |
|---|---|---|
| Calories | 193 | 247 |
| Fat | 10.74 g | 16.69 g |
| Protein | 24.09 g | 22.6 g |
| Water | 64.35 g | 61.69 g |
| Calcium | 13 mg | 12 mg |
| Iron | 0.97 mg | 1.12 mg |
| Magnessium | 21 mg | 16 mg |
| Potassium | 262 mg | 138 mg |
| Sodium | 335 mg | 374 mg |
| Vitaminium B1 (Thiamine) | 0.055 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.234 mg | 0.102 mg |
| Vitaminium B3 (Niacin) | 5.441 mg | 4.584 mg |
| Vitaminium B6 | 0.176 mg | 0.218 mg |
| Vitaminium B9 (Folic acid) | 0.008 µg | 0.003 µg |
| Vitaminium E | 0.48 mg | 0.27 mg |
Less Calories in Chicken thigh
At first glance, you can see that in chicken thigh is less calories than in chicken wing.
Chicken thigh has 193 kcal per 100g and chicken wing 247 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.
In chicken thigh and in chicken wing most calories came from fat.
See tables below to compare chicken thigh with chicken wing in details.
Chicken thigh 100g
193kcalCalories source
- 0% CARBS.
- 50% PROTEIN
- 50% FAT
Chicken wing 100g
247kcalCalories source
- 0% CARBS
- 38% PROTEIN
- 62% FAT
Compares of chicken thigh
Compares of chicken wing
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.