Butter (60% fat) - calories, weight

100g of butter 60% fat has about 499 calories (kcal).

To give you an idea, tablespoon (11 g) has about 55 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (11 g) is similar to calories amount from 1 apple, 0.5 glasses of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 2.5 of sugar.

For burning such amount of calories you need to bike at least 8 minutes, swim for about 6 minutes or run for 6 minutes.

Calories in butter 60% fat came from protein in 3%, from carbs in 0% and from fat in 97%.

See also: Nutrition, vitamins and health benefits of butter 60% fat.

butter 60% fat - calories table

• Tablespoon of butter 60% fat (11g)55 kcal
• Teaspoon ofbutter 60% fat (6g)30 kcal
• Slice of butter 60% fat (16g)80 kcal
• 10g of butter 60% fat50 kcal
• 20g of butter 60% fat100 kcal
• 50g of butter 60% fat250 kcal
• 100g of butter 60% fat499 kcal
• 200g of butter 60% fat998 kcal
• 500g of butter 60% fat2495 kcal