Butter (60% Fat): Calories and Nutrition Analysis
Calories in butter 60% fat
100g of butter 60% fat contain about 499 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| slice
| cup
| half cup
For example, a tablespoon of butter 60% fat (11 g) contain about 55 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Butter 60% FatServing size:
tablespoon of butter 60% fat (11 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 55 kcal actually is, keep in mind that the calorie content of tablespoon of butter 60% fat is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 2.5 cubes of sugar
Take a quick look at the tables below for detailed information about butter 60% fat nutrition.
100g of Butter 60% Fat
Nutrition
- Calories499
- Carbs Total0 g
- Dietary fiber0 g
- Fat55.1 g
- Protein3.3 g
- Water42.1 g
Vitamins
- Vit A1698 IU
- Vit B1 (Thiamine)0.01 mg
- Vit B2 (riboflavin)0.07 mg
- Vit B3 (Niacin)0.02 mg
- Vit B60.01 mg
- Vit B9 (Folic acid)0.001 mcg
- Vit E1.58 mg
- Vit K0.005 mcg
Minerals
- Potassium71 mg
- Phosphorus4.8 mg
- Magnessium5 mg
- Calcium48 mg
- Sodium450 mg
- Iron1.09 mg
- Zink4.8 mg
Per 100 g, Butter (60% fat) is an excellent source of zinc (44% DV) and a good source of vitamin E (11% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in butter 60% fat?
- Tablespoon of butter 60% fat (11g)55 kcal
- Teaspoon of butter 60% fat (6g)30 kcal
- Slice of butter 60% fat (16g)80 kcal
- Cup of butter 60% fat (227g)1133 kcal
- Half cup of butter 60% fat (113.5g)566 kcal
- Ounce (oz) of butter 60% fat141 kcal
Compare butter 60% fat:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
