Butter (60% Fat) Nutrition Facts & Calories


Butter (60% fat) - calories, kcal

Calories in butter 60% fat

100g of butter 60% fat contain about 499 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | slice | cup | half cup

For example, a tablespoon of butter 60% fat (11 g) contain about 55 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Butter 60% fat key facts

The nutrients that matter most in fats, oils and condiments, per 100 g, compared with olive oil.

Nutrient (per 100 g)Butter (60% Fat)Olive Oil
a common fat or oil
Fat55 g100 g
Sodium450 mg2 mg
  • Butter 60% fat has 44% fewer calories than the typical fat or oil on this site (884 kcal per 100 g is the median of fats and oils).

Scroll down for details and nutrition tables.

Nutrition Facts

Butter 60% Fat
Serving size:
tablespoon of butter 60% fat (11 g)  change
tablespoon (11g)teaspoon (6g)slice (16g)cup (227g)half cup (113.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
55

% Daily Value

Total Fat 6.06g
8%

Cholesterol 11.66mg
4%

Sodium 49.5mg
2%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0.36g
1%

Vitaminium C 0mg
0%

Calcium 5.28mg
0%

Iron 0.12mg
1%

Potassium 7.81mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in butter 60% fat
0% CARBS
3% PROTEIN
97% FAT

To visualize how much 55 kcal actually is, keep in mind that the calorie content of tablespoon of butter 60% fat is similar to that of, for example:

Take a quick look at the tables below for detailed information about butter 60% fat nutrition.

tablespoon of butter 60% fat (11 g) has 55 kcal. For burning these calories you have to:
Bike 8 min. Bike
Horse ride 10 min. Horse ride
Play tennis 5 min. Tennis
Run 6 min. Run
Swim 6 min. Swim
Calories in Butter 60% Fat Compared with Others in Oils Category

100g of Butter 60% Fat

Nutrition

  • Calories 499
  • Carbs Total 0 g
  • Dietary fiber 0 g
  • Fat 55.1 g
  • Protein 3.3 g
  • Water 42.1 g

Vitamins

  • Vit A 1698 IU
  • Vit B1 (Thiamine) 0.01 mg
  • Vit B2 (riboflavin) 0.07 mg
  • Vit B3 (Niacin) 0.02 mg
  • Vit B6 0.01 mg
  • Vit B9 (Folic acid) 0.001 mcg
  • Vit E 1.58 mg
  • Vit K 0.005 mcg

Minerals

  • Potassium 71 mg
  • Phosphorus 4.8 mg
  • Magnessium 5 mg
  • Calcium 48 mg
  • Sodium 450 mg
  • Iron 1.09 mg
  • Zink 4.8 mg

Per 100 g, Butter (60% fat) is an excellent source of zinc (44% DV) and a good source of vitamin E (11% DV).

Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.

How many calories are in butter 60% fat?

  • Tablespoon of butter 60% fat (11g)55 kcal
  • Teaspoon of butter 60% fat (6g)30 kcal
  • Slice of butter 60% fat (16g)80 kcal
  • Cup of butter 60% fat (227g)1133 kcal
  • Half cup of butter 60% fat (113.5g)566 kcal
  • Ounce (oz) of butter 60% fat141 kcal

Compare butter 60% fat:

butter 60% fat vs lard, see all compares of butter 60% fat.

Butter (60% fat) - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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