Butter (60% fat) - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.6 on 67 votes.
Categories | Fats

How much calories in butter 60% fat?

100g of butter 60% fat has about 499 calories (kcal).

To give you an idea, tablespoon (11 g) has about 55 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (11 g) is similar to calories amount from 1 apple, 0.5 glasses of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 2.5 of sugar.

For burning such amount of calories you need to bike at least 8 minutes, swim for about 6 minutes or run for 6 minutes.

Calories in butter 60% fat came from protein in 3%, from carbs in 0% and from fat in 97%.

See also: Nutrition, vitamins and health benefits of butter 60% fat.

Check compares of butter 60% fat with other products from fats category:

butter 60% fat - calories table

  • Tablespoon of butter 60% fat (11g)55 kcal
  • Teaspoon ofbutter 60% fat (6g)30 kcal
  • Slice of butter 60% fat (16g)80 kcal
  • 10g of butter 60% fat50 kcal
  • 20g of butter 60% fat100 kcal
  • 50g of butter 60% fat250 kcal
  • 100g of butter 60% fat499 kcal
  • 200g of butter 60% fat998 kcal
  • 500g of butter 60% fat2495 kcal

Butter (60% fat) - kalorie i makroskładniki w 100g

Calories 499 kcal
Protein 3.3 gram
Fat 55.1 gram

How much does a butter 60% fat weight?

Tablespoon of butter 60% fat weights about 11g.
Teaspoon of butter 60% fat weights about 6g.
Slice of butter 60% fat weights about 16g.

Does butter 60% fat cause weight gain? How it affects your diet?

Extremely low number of calories in butter 60% fat puts this product at the top of low calorific fats. If you are on diet and you are looking for low-calorific fats, butter 60% fat seems to be a good choice.

It is hard to find product with lower calories count in fats. Similar energy amount have only such products as almond butter or peanut butter.

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tablespoon (11 g) has:

55kcal For burning these calories you have to:
Bike 8 min. Bike
Horse ride 10 min. Horse ride
Play tennis 5 min. Tennis
Run 6 min. Run
Swim 6 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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