Chocolate Chip Cookie: Calories and Nutrition Analyse

Name: Chocolate Chip Cookie Calories in 100g or Ounce. 2 Things To Know
Prep time: 1 min
Cuisine: International

Chocolate chip cookie: calories, protein, carbs and fat in 100g, ounce, one chocolate chip cookie, cup and more

Rating: 4.5 on 24 votes.

Marcin Piotrowicz

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of chocolate chip cookies have about 492 calories (kcal).
Calories per: ounce | one chocolate chip cookie | cup | half cup

For instance, medium size chocolate chip cookie (30 g) has about 148 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size chocolate chip cookie is similar to calories amount from ie.:

2.5 apples
1.5 glasses of Coca Cola (220 ml glass)
1.5 slices of cheese
1 slice of bread
1 glass of milk
7.5 cubes of sugar

For burning such amount of calories you have to bike at least 21 minutes, swim for about 17 minutes or run for 15 minutes.

Calories in Chocolate Chip Cookie Based On Cookies Category

See all nutrition data of chocolate chip cookie on charts.

Chocolate chip cookie: calories and nutrition per 100g (and per ounce)

Calories492kcal/100g(139 kcal/oz)

Protein5.1g/100g(1.4 g/oz)

Carbs Total65.4g/100g(18.5 g/oz)

Fat24.7g/100g(7 g/oz)

	per 100 g	per ounce
Calories	492	~ 139.5
Carbs Total	65.36 g	~ 18.5 g
Dietary fiber	2 g	~ 0.6 g
Fat	24.72 g	~ 7 g
Protein	5.1 g	~ 1.4 g
Water	3.57 g	~ 1 g

As I wrote before medium size chocolate chip cookie (30 g) have 148 calories. It is easy to count that two chocolate chip cookies have about 296 calories and three chocolate chip cookies have about 444 calories. In table below you can also see calories amount for four and five chocolate chip cookies.

Medium size chocolate chip cookie (30 g)148 kcal
Cup of chocolate chip cookie (170g)836 kcal
Half cup of chocolate chip cookie (85g)418 kcal
Ounce (oz) of chocolate chip cookies139 kcal
Half of medium size chocolate chip cookie74 kcal
Small size chocolate chip cookie (24g)118.4 kcal
Big size chocolate chip cookie (39g)192.4 kcal
Two medium size chocolate chip cookies296 kcal
Three medium size chocolate chip cookies444 kcal
Four medium size chocolate chip cookies592 kcal
Five medium size chocolate chip cookies740 kcal

Chocolate chip cookies have 5.1 g protein per 100g.
When you multiplay this value with weight of medium size chocolate chip cookie (30 g) you can see that you will get about 1.5 g of protein.

Chocolate chip cookies have 65.36 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate chip cookie (30 g) has about 19.6 g of carbs.

Chocolate chip cookies have 24.72 g fat per 100g.
So it is easy to count that medium size chocolate chip cookie (30 g) has about 7.4 g of fat.

Chocolate Chip Cookie: Calories and Nutrition Analyse

Chocolate chip cookie: calories, protein, carbs and fat in 100g, ounce, one chocolate chip cookie, cup and more

How many calories in chocolate chip cookie?

Chocolate chip cookie: calories and nutrition per 100g (and per ounce)

How many calories in 1, 2, 3 or 5 chocolate chip cookies?

Protein in chocolate chip cookie

Carbs in chocolate chip cookies

Fat in chocolate chip cookies

medium size chocolate chip cookie (30 g) has:

chocolate chip cookie - vitamins per 100g

Energy content of chocolate chip cookie

chocolate chip cookie - minerals per 100g

Interesting charts - compare chocolate chip cookie with other Cookies

Similar calories number have:

See also:

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