# Club Crackers: Calories and Nutrition Analyse

## How many calories in Club Crackers?

100g of Club Crackers have about 500 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | 1 crackers

For example, standard serving size of Club Crackers (1 oz) have about 140 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 140 kcal actually is, take in mind that calories amount from Club Crackers is similar to calories amount from ie.:

• 2.5 apples
• 1.5 glasses of Coca Cola (220 ml glass)
• 1 slice of cheese
• 1 slice of bread
• 1 glass of milk
• 7 cubes of sugar

Take a look at tables below to see details about Club Crackers nutrition.

Calories in Club Cracker Based On Snacks Category

See all nutrition data of Club Cracker on charts.

Calories500kcal/100g(142 kcal/oz)
Protein7.1g/100g(2 g/oz)
Carbs Total64.3g/100g(18.2 g/oz)
Fat21.4g/100g(6.1 g/oz)

## Calories And Nutrition in Standard Serving Size of Club Crackers (1 Oz), 100g and Ounce

per 100 gper ouncestandard serving size of Club Crackers (1 oz)
Calories500 141.75 140
Carbs Total64.29 g18.23 g18 g
Dietary fiber7.1 g2.01 g2 g
Fat21.43 g6.08 g6 g
Protein7.14 g2.02 g2 g

• 54% CARBS
• 6% PROTEIN
• 40% FAT

## Club Crackers - minerals per 100g

• Sodium1071 mg

## How many calories in 1, 2, 3 or 5 Club Crackers?

As I wrote before standard serving size of Club Crackers (1 oz) have 140 calories. It is easy to count that two Club Crackers have about 280 calories and three Club Crackers have about 420 calories. In table below you can also see calories amount for four and five Club Crackers.

• Standard serving size of Club Crackers (1 oz)140 kcal
• Club Crackers 1 piece (14g)70 kcal
• Club Crackers 1 crackers (14g)70 kcal
• Ounce (oz) of Club Crackers142 kcal
• Half of medium size Club Crackers70 kcal
• Small size Club Crackers (22g)112 kcal
• Big size Club Crackers (36g)182 kcal
• Two medium size Club Crackers280 kcal
• Three medium size Club Crackers420 kcal
• Four medium size Club Crackers560 kcal
• Five medium size Club Crackers700 kcal

## Protein in Club Crackers

Club Crackers have 7.14 g protein per 100g.
When you multiplay this value with weight of standard serving size of Club Crackers (1 oz) you can see that you will get about 2 g of protein.

## Carbs in Club Crackers

Club Crackers have 64.29 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Club Crackers (1 oz) has about 18 g of carbs.

## Fat in Club Crackers

Club Crackers have 21.43 g fat per 100g.
So it is easy to count that standard serving size of Club Crackers (1 oz) has about 6 g of fat.

## standard serving size of Club Crackers (1 oz) has:

140kcalFor burning these calories you have to:
Bike20 min.Bike
Horse ride26 min.Horse ride
Play tennis14 min.Tennis
Run14 min.Run
Swim17 min.Swim

## Interesting charts - compare Club Crackers with other snacks

When you look at charts below you will see how Club Crackers look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Club Cracker Based On Snacks Category
Fat in Club Cracker Based On Snacks Category
Protein in Club Cracker Based On Snacks Category
Sodium in Club Cracker Based On Snacks Category
Sugar in Club Cracker Based On Snacks Category
Carbohydrates in Club Cracker Based On Snacks Category
Calories in Club Cracker Based On Snacks Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

See also: