Butter vs Milk Powder: Nutrition Comparison
Where is more calories, protein, carbs - what is more healthy?
Milk powder vs Butter: Nutrition Comparison
per 100g | Butter | Milk powder |
---|---|---|
Calories | 717 | 496 |
Carbohydrates | 0.06 g | 38.42 g |
Fat | 81.11 g | 26.71 g |
Protein | 0.85 g | 26.32 g |
Water | 16.17 g | 2.47 g |
Calcium | 24 mg | 912 mg |
Iron | 0.02 mg | 0.47 mg |
Magnessium | 2 mg | 85 mg |
Phosphorus | 7 mg | 2.2 mg |
Potassium | 24 mg | 1330 mg |
Sodium | 11 mg | 371 mg |
Zink | 7 mg | 2.2 mg |
Vitaminium B1 (Thiamine) | 0.005 mg | 0.283 mg |
Vitaminium B2 (riboflavin) | 0.034 mg | 1.205 mg |
Vitaminium B3 (Niacin) | 0.042 mg | 0.646 mg |
Vitaminium B6 | 0.003 mg | 0.302 mg |
Vitaminium B9 (Folic acid) | 0.003 mg | 0.037 mg |
Vitaminium E | 2.32 mg | 0.58 mg |
Vitaminium K | 0.007 mg | 0.002 mg |
More Calories in Butter
At first glance, you can see that in butter is more calories than in milk powder.
Butter has 717 kcal per 100g and milk powder 496 kcal per 100g so it is pretty easy to calculate that the difference is about 45%.
In butter and in milk powder most calories came from fat.
See tables below to compare butter with milk powder in details.
Butter And Milk powder Nutrition Difference
- Calories:
butter - 45% more than milk powder - Carbohydrates:
milk powder - 63933% more than butter - Fat:
butter - 204% more than milk powder - Protein:
milk powder - 2996% more than butter - Water:
butter - 555% more than milk powder
Less protein in butter
It is aslo easy to see see that in butter is less protein than in milk powder.
There is 26.32g per 100g of milk powder and 0.85g per 100g of butter so using simple math we can see that difference is about 2996%.
Less carbohydrates in butter
In butter is less carbohydrates than in milk powder.
There is 38.42g/100g of carbohydrates in milk powder and 0.06g/100g in butter so let me do the math for you again - difference is about 63933%.
More fat in butter
In butter is more fats than in milk powder.
The tables above show us that there is 26.71g/100g of fats in milk powder and 81.11g/100g in butter. In this case difference is about 204%.
Butter
717kcal- Calories717
- Carbohydrates0.06 g
- Fat81.11 g
- Protein0.85 g
- Water16.17 g
100g | ounce | tablespoon | slice | cup | half cup
Calories source
- 0% CARBS.
- 0% PROTEIN
- 100% FAT
Milk powder
496kcal- Calories496
- Carbohydrates38.42 g
- Fat26.71 g
- Protein26.32 g
- Water2.47 g
100g | ounce | tablespoon | teaspoon | glass | cup | half cup
Calories source
- 31% CARBS
- 21% PROTEIN
- 48% FAT
Vitamins: milk powder vs butter
- Vitaminium B1 (Thiamine):
milk powder - 5560% more than butter - Vitaminium B2 (riboflavin):
milk powder - 3444% more than butter - Vitaminium B3 (Niacin):
milk powder - 1438% more than butter - Vitaminium B6:
milk powder - 9967% more than butter - Vitaminium B9 (Folic acid):
milk powder - 1133% more than butter - Vitaminium E:
butter - 300% more than milk powder - Vitaminium K:
butter - 250% more than milk powder
Minerals: butter vs milk powder
- Calcium:
milk powder - 3700% more than butter - Iron:
milk powder - 2250% more than butter - Magnessium:
milk powder - 4150% more than butter - Phosphorus:
butter - 218% more than milk powder - Potassium:
milk powder - 5442% more than butter - Sodium:
milk powder - 3273% more than butter - Zink:
butter - 218% more than milk powder
Compares of butter
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Compares of milk powder
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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