Hummus vs KFC Strips: Which Has More Calories?

Per 100 g, Hummus has 237 kcal and KFC Strips has 274 kcal, so Hummus has 14% fewer calories.

KFC Strips has more protein (20.3 g vs 7.78 g). Hummus has more fiber (5.5 g vs 1.4 g). Relative to calories, KFC Strips is the better protein source (7.39 g vs 3.28 g of protein per 100 kcal).

Hummus - calories, kcal, weight, nutrition
Hummus - calories, kcal, weight, nutrition

Nutrition Facts

Hummus
Serving size:
  change
tablespoon (14g)teaspoon (5g)cup (150g)half cup (75g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Kfc Strip
Serving size:
  change
one KFC strip (35g)cup (191g)half cup (95.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Hummus vs Kfc Strip 100g Compare

per 100g Hummus KFC Strips
Calories 237 274
Carbohydrates 15 g 13.66 g
Fat 17.82 g 15.42 g
Dietary fiber 5.5 g 1.4 g
Protein 7.78 g 20.25 g
Water 57.4 g 47.93 g
Calcium 47 mg 25 mg
Iron 2.54 mg 0.69 mg
Magnessium 75 mg 33 mg
Phosphorus 22.8 mg 9.4 mg
Potassium 312 mg 333 mg
Sodium 426 mg 948 mg
Zink 22.8 mg 9.4 mg
Vitaminium B1 (Thiamine) 0.16 mg 0.083 mg
Vitaminium B2 (riboflavin) 0.127 mg 0.051 mg
Vitaminium B3 (Niacin) 1.024 mg 8.562 mg
Vitaminium B6 0.146 mg 0.474 mg
Vitaminium E 1.54 mg 0.9 mg
Vitaminium K 0.023 µg 0.009 µg

Less Calories in Hummus

At first glance, you can see that in hummus is less calories than in KFC strip.

Hummus has 237 kcal per 100g and KFC strip 274 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In hummus and in KFC strip most calories came from fat.

See tables below to compare hummus with KFC strip in details.

Hummus 100g

237kcal

Calories source

  • 24% CARBS.
  • 12% PROTEIN
  • 64% FAT
Hummus calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

KFC Strips 100g

274kcal

Calories source

  • 20% CARBS
  • 30% PROTEIN
  • 51% FAT
KFC Strips calories per:
100g | ounce | single piece | cup | half cup

Compares of hummus

Compares of KFC strip

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.