Which has more calories, Hummus or KFC Strips?

KFC Strips has more calories than Hummus: 274 kcal vs 237 kcal per 100 g.

Which has more protein, Hummus or KFC Strips?

KFC Strips has more protein than Hummus: 20.3 g vs 7.78 g per 100 g.

Which has more fat, Hummus or KFC Strips?

Hummus has more fat than KFC Strips: 17.8 g vs 15.4 g per 100 g.

Which has more carbohydrates, Hummus or KFC Strips?

Hummus has more carbohydrates than KFC Strips: 15 g vs 13.7 g per 100 g.

Hummus vs KFC Strips: Which Has More Calories?

Per 100 g, Hummus has 237 kcal and KFC Strips has 274 kcal, so Hummus has 14% fewer calories.

KFC Strips has more protein (20.3 g vs 7.78 g). Hummus has more fiber (5.5 g vs 1.4 g). Relative to calories, KFC Strips is the better protein source (7.39 g vs 3.28 g of protein per 100 kcal).

Hummus - calories, kcal, weight, nutrition

Nutrition Facts

Hummus

Serving size:
change

tablespoon (14g)teaspoon (5g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Kfc Strip

Serving size:
change

one KFC strip (35g)cup (191g)half cup (95.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Hummus vs Kfc Strip 100g Compare

per 100g	Hummus	KFC Strips
Calories	237	274
Carbohydrates	15 g	13.66 g
Fat	17.82 g	15.42 g
Dietary fiber	5.5 g	1.4 g
Protein	7.78 g	20.25 g
Water	57.4 g	47.93 g
Calcium	47 mg	25 mg
Iron	2.54 mg	0.69 mg
Magnessium	75 mg	33 mg
Phosphorus	22.8 mg	9.4 mg
Potassium	312 mg	333 mg
Sodium	426 mg	948 mg
Zink	22.8 mg	9.4 mg
Vitaminium B1 (Thiamine)	0.16 mg	0.083 mg
Vitaminium B2 (riboflavin)	0.127 mg	0.051 mg
Vitaminium B3 (Niacin)	1.024 mg	8.562 mg
Vitaminium B6	0.146 mg	0.474 mg
Vitaminium E	1.54 mg	0.9 mg
Vitaminium K	0.023 µg	0.009 µg

Less Calories in Hummus

At first glance, you can see that in hummus is less calories than in KFC strip.

Hummus has 237 kcal per 100g and KFC strip 274 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In hummus and in KFC strip most calories came from fat.

See tables below to compare hummus with KFC strip in details.

Hummus 100g

237kcal

Calories source

24% CARBS.
12% PROTEIN
64% FAT

KFC Strips 100g

274kcal

Calories source

20% CARBS
30% PROTEIN
51% FAT

KFC Strips calories per:
100g | ounce | single piece | cup | half cup

Compares of hummus

Compares of KFC strip

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.