Falafel vs KFC Strips: Which Has More Calories?
Per 100 g, Falafel has 505 kcal and KFC Strips has 274 kcal, so KFC Strips has 46% fewer calories.
KFC Strips has more protein (20.3 g vs 8.33 g). Falafel has more fiber (4.9 g vs 1.4 g). Falafel has more fat (40.5 g vs 15.4 g). Relative to calories, KFC Strips is the better protein source (7.39 g vs 1.65 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Falafel vs Kfc Strip 100g Compare
| per 100g | Falafel | KFC Strips |
|---|---|---|
| Calories | 505 | 274 |
| Carbohydrates | 29.32 g | 13.66 g |
| Fat | 40.54 g | 15.42 g |
| Dietary fiber | 4.9 g | 1.4 g |
| Protein | 8.33 g | 20.25 g |
| Water | 18.94 g | 47.93 g |
| Calcium | 87 mg | 25 mg |
| Iron | 2.28 mg | 0.69 mg |
| Magnessium | 31 mg | 33 mg |
| Potassium | 260 mg | 333 mg |
| Sodium | 505 mg | 948 mg |
| Vitaminium B1 (Thiamine) | 0.129 mg | 0.083 mg |
| Vitaminium B2 (riboflavin) | 0.103 mg | 0.051 mg |
| Vitaminium B3 (Niacin) | 0.768 mg | 8.562 mg |
| Vitaminium B6 | 0.159 mg | 0.474 mg |
| Vitaminium E | 4.85 mg | 0.9 mg |
| Vitaminium K | 0.079 µg | 0.009 µg |
More Calories in Falafel
At first glance, you can see that in falafel is much more calories than in KFC strip.
Falafel has 505 kcal per 100g and KFC strip 274 kcal per 100g so it is pretty easy to calculate that the difference is about 84%.
In falafel and in KFC strip most calories came from fat.
See tables below to compare falafel with KFC strip in details.
Falafel 100g
505kcalCalories source
- 23% CARBS.
- 6% PROTEIN
- 71% FAT
KFC Strips 100g
274kcalCalories source
- 20% CARBS
- 30% PROTEIN
- 51% FAT
Compares of falafel
Compares of KFC strip
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.