McChicken: Calories and Nutrition Analyse

Name: CALORIES In McChicken. I've analysed it carefully
Prep time: 1 min
Cuisine: International

McChicken: calories, protein, carbs and fat exact data

Also known as (other names): McChicken sandwich

Rating: 4.4 on 22 votes.

Marcin Piotrowicz

How many calories in McChicken?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of McChicken has about 273 calories (kcal).
Calories per: ounce | single piece

To show you what does it mean, medium size McChicken (190 g) has about 519 calories.

It is about 22% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size McChicken is similar to calories amount from ie.:

9.5 apples
6.5 glasses of Coca Cola (220 ml glass)
5 slices of cheese
4.5 slices of bread
4 glasses of milk
27 cubes of sugar

For burning such amount of calories you have to bike at least 74 minutes, swim for about 61 minutes or run for 52 minutes.

McChicken: calories and nutrition per 100g (and per ounce)

Calories273kcal/100g(77 kcal/oz)

Carbs28g/100g(7.9 g/oz)

Protein10.4g/100g(3 g/oz)

Fat13.2g/100g(3.7 g/oz)

Check compares of McChicken with other products from Fast Food category:

How many calories in 1, 2, 3 or 5 McChickens?

As I wrote before medium size McChicken (190 g) has 519 calories. It is easy to count that two McChickens have about 1038 calories and three McChickens have about 1557 calories. In table below you can also see calories amount for four and five McChickens.

Medium size McChicken (190 g)519 kcal
Ounce (oz) of McChicken77 kcal
Half of medium size McChicken259.5 kcal
Small size McChicken (152g)415.2 kcal
Big size McChicken (247g)674.7 kcal
Two medium size McChickens1038 kcal
Three medium size McChickens1557 kcal
Four medium size McChickens2076 kcal
Five medium size McChickens2595 kcal

Protein in McChicken

McChicken has 10.43 g protein per 100g.
When you multiplay this value with weight of medium size McChicken (190 g) you can see that you will get about 19.8 g of protein.

Carbs in McChicken

McChicken has 27.97 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size McChicken (190 g) has about 53.1 g of carbs.

Fat in McChicken

McChicken has 13.21 g fat per 100g.
So it is easy to count that medium size McChicken (190 g) has about 25.1 g of fat.

medium size McChicken (190 g) has:

519kcalFor burning these calories you have to:

Bike74 min.Bike

Horse ride96 min.Horse ride

Play tennis50 min.Tennis

Run52 min.Run

Swim61 min.Swim

McChicken - vitamins per 100g

Vitaminium B1 (Thiamine)0.212 mg
Vitaminium B2 (riboflavin)0.2 mg
Vitaminium B3 (Niacin)3.942 mg

Energy content of McChicken

41% CARBS
15% PROTEIN
44% FAT

McChicken - minerals per 100g

Potassium173 mg
Phosphorus0.19 mg
Magnessium20 mg
Calcium88 mg
Sodium624 mg
Iron1.74 mg
Zink0.19 mg

Does McChicken cause weight gain? How it affects your diet?

Number of calories in McChicken is one of the highest from all products in Fast Food category. If you are on diet and you are looking for low-calorific Fast Food, McChicken seems to be a bad choice. It is easy to find something better among other Fast Food.

It is really much as for Fast Food. Similar energy amount have only such products as McRoyals, Egg McMuffins or McDouble McDonald.

You should consider that not only calories are important when you are on a diet. If McChicken contains nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare McChicken with other Fast Food

When you look at charts below you will see how McChicken looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber In McChicken Based On Fast Food Category

Fat In McChicken Based On Fast Food Category

Iron In McChicken Based On Fast Food Category

Magnesium In McChicken Based On Fast Food Category

Potassium In McChicken Based On Fast Food Category

Protein In McChicken Based On Fast Food Category

Sodium In McChicken Based On Fast Food Category

Sugar In McChicken Based On Fast Food Category

Vitamin B1 In McChicken Based On Fast Food Category

Vitamin B2 In McChicken Based On Fast Food Category

Vitamin B3 (Niacin) In McChicken Based On Fast Food Category

Water In McChicken Based On Fast Food Category

Cholesterol In McChicken Based On Fast Food Category

Carbohydrates In McChicken Based On Fast Food Category

Calories In McChicken Based On Fast Food Category

Calcium In McChicken Based On Fast Food Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.