McChicken Nutrition Facts & Calories

Also known as (other names): McChicken sandwich


McChicken - calories, kcal

Calories in McChicken

100g of McChicken contain about 273 calories (kcal).
Calories per: ounce | one McChicken

For example, a medium size McChicken (190 g) contain about 519 calories.

This is about 26% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

McChicken key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)McChickenBig Mac
a common fast food item
Protein10 g12 g
Sodium624 mg460 mg
Fiber1.3 g1.6 g

Scroll down for details and nutrition tables.

Nutrition Facts

McChicken
Serving size:
medium size McChicken (190 g)  change
medium size McChicken (190 g) (190g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
519

% Daily Value

Total Fat 25.1g
32%

Cholesterol 51.3mg
17%

Sodium 1185.6mg
52%

Total Carbohydrates 53.14g
19%

Dietary Fiber 2.47g
9%

Sugars 6.78g

Protein 19.82g
40%

Calcium 167.2mg
13%

Iron 3.31mg
18%

Potassium 328.7mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McChicken
41% CARBS
15% PROTEIN
44% FAT

To visualize how much 519 kcal actually is, keep in mind that the calorie content of medium size McChicken is similar to that of, for example:

Take a quick look at the tables below for detailed information about McChicken nutrition.

medium size McChicken (190 g) has 519 kcal. For burning these calories you have to:
Bike 74 min. Bike
Horse ride 96 min. Horse ride
Play tennis 50 min. Tennis
Run 52 min. Run
Swim 61 min. Swim
Calories in McChicken Compared with Others in Fast Food Category

100g of McChicken

Nutrition

  • Calories 273
  • Carbs Total 27.97 g
  • Dietary fiber 1.3 g
  • Fat 13.21 g
  • Protein 10.43 g
  • Water 46.11 g

Vitamins

  • Vit B1 (Thiamine) 0.212 mg
  • Vit B2 (riboflavin) 0.2 mg
  • Vit B3 (Niacin) 3.942 mg

Minerals

  • Potassium 173 mg
  • Phosphorus 0.19 mg
  • Magnessium 20 mg
  • Calcium 88 mg
  • Sodium 624 mg
  • Iron 1.74 mg
  • Zink 0.19 mg

How many calories are in McChickens?

  • Medium size McChicken (190 g)519 kcal
  • Ounce (oz) of McChicken77 kcal
McChicken - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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