Challah Bread Nutrition Facts & Calories
Calories in challah bread
100g of challah bread contain about 333 calories (kcal).
Calories per:
ounce
| one challah bread
| slice
For example, a one loaf (450 g) challah bread contain about 1499 calories.
This is about 75% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Challah bread key facts
The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.
| Nutrient (per 100 g) | Challah Bread | Slice of Bread a common bread |
|---|---|---|
| Carbohydrates | 61 g | 49 g |
| Fiber | 1.8 g | 2.7 g |
| Protein | 7.8 g | 8.9 g |
- Challah bread has 19% more calories than the typical bread on this site (279 kcal per 100 g is the median of bread).
Scroll down for details and nutrition tables.
Nutrition Facts
Challah BreadServing size:
one loaf (450 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Take a quick look at the tables below for detailed information about challah bread nutrition.
100g of Challah Bread
Nutrition
- Calories 333
- Carbs Total 60.8 g
- Dietary fiber 1.8 g
- Fat 7 g
- Saturated fat 1.77 g
- Protein 7.8 g
- Water 23.4 g
Vitamins
- Vit A 39 IU
- Vit B1 (Thiamine) 0.104 mg
- Vit B2 (riboflavin) 0.077 mg
- Vit B3 (Niacin) 0.89 mg
- Vit B6 0.04 mg
- Vit E 1.49 mg
Minerals
- Potassium 113 mg
- Phosphorus 74 mg
- Magnessium 17 mg
- Calcium 15 mg
- Sodium 279 mg
- Iron 1.1 mg
- Zink 0.74 mg
Per 100 g, Challah bread is a good source of protein (16% DV) and low in cholesterol.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in challah bread?
- One loaf (450 g)1499 kcal
- Slice of challah bread (35g)117 kcal
- Ounce (oz) of challah bread94 kcal
Foods with similar calories:
- Dried cherries calories 333 kcal
- Bratwurst calories 333 kcal
- Mentos calories 333 kcal
- Kidney beans calories 333 kcal
- Gummy bear calories 333 kcal
- Fried falafel calories 333 kcal
- Caraway calories 333 kcal
- Brie calories 334 kcal
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
