Challah Bread: Calories and Nutrition Analysis
Calories in challah bread
100g of challah bread contain about 333 calories (kcal).
Calories per:
ounce
| one challah bread
| slice
For example, a one loaf (450 g) challah bread contain about 1499 calories.
This is about 75% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Challah BreadServing size:
one loaf (450 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 1499 kcal actually is, keep in mind that the calorie content of one loaf challah bread is similar to that of, for example:
- 28.5 apples
- 19 glasses of Coca Cola (220 ml glass)
- 15 slices of cheese
- 12 glasses of milk
- 78.5 cubes of sugar
Take a quick look at the tables below for detailed information about challah bread nutrition.
100g of Challah Bread
Nutrition
- Calories333
- Carbs Total60.8 g
- Dietary fiber1.8 g
- Fat7 g
- Saturated fat1.77 g
- Protein7.8 g
- Water23.4 g
Vitamins
- Vit A39 IU
- Vit B1 (Thiamine)0.104 mg
- Vit B2 (riboflavin)0.077 mg
- Vit B3 (Niacin)0.89 mg
- Vit B60.04 mg
- Vit E1.49 mg
Minerals
- Potassium113 mg
- Phosphorus74 mg
- Magnessium17 mg
- Calcium15 mg
- Sodium279 mg
- Iron1.1 mg
- Zink0.74 mg
Per 100 g, Challah bread is a good source of protein (16% DV) and low in cholesterol.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in challah bread?
- One loaf (450 g)1499 kcal
- Slice of challah bread (35g)117 kcal
- Ounce (oz) of challah bread94 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
