Fried Falafel: Calories and Nutrition Analysis
Calories in fried falafel
100g of fried falafels contain about 333 calories (kcal).
Calories per:
ounce
| one fried falafel
For example, a medium size fried falafel (25 g) contain about 83 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried FalafelServing size:
medium size fried falafel (25 g) change
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Amount Per Serving:
To visualize how much 83 kcal actually is, keep in mind that the calorie content of medium size fried falafel is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4 cubes of sugar
Take a quick look at the tables below for detailed information about fried falafel nutrition.
100g of Fried Falafel
Nutrition
- Calories333
- Carbs Total31.84 g
- Fat17.8 g
- Protein13.31 g
- Water34.62 g
Vitamins
- Vit A13 IU
- Vit B1 (Thiamine)0.146 mg
- Vit B2 (riboflavin)0.166 mg
- Vit B3 (Niacin)1.044 mg
- Vit B60.125 mg
- Vit B9 (Folic acid)0.104 mcg
- Vit C1.6 mg
Minerals
- Potassium585 mg
- Magnessium82 mg
- Calcium54 mg
- Sodium294 mg
- Iron3.42 mg
Per 100 g, Fried falafel is an excellent source of protein (27% DV) and a good source of magnesium (20% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried falafels?
- Medium size fried falafel (25 g)83 kcal
- Ounce (oz) of fried falafels94 kcal
Similar calories number have:
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
