Fried Falafel Nutrition Facts & Calories
Calories in fried falafel
100g of fried falafels contain about 333 calories (kcal).
Calories per:
ounce
| one fried falafel
For example, a medium size fried falafel (25 g) contain about 83 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Fried falafel key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Fried Falafel |
|---|---|
| Protein | 13 g |
| Fat | 18 g |
| Carbohydrates | 32 g |
| Sodium | 294 mg |
- Compared with falafel: 333 vs 505 kcal, 18 vs 41 g fat per 100 g.
Scroll down for details and nutrition tables.
Nutrition Facts
Fried FalafelServing size:
medium size fried falafel (25 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 83 kcal actually is, keep in mind that the calorie content of medium size fried falafel is similar to that of, for example:
- 1 medium egg (86 kcal)
- 0.5 chicken breast (217 kcal)
- 1 slice of bread (106 kcal)
- 1 medium potato (69 kcal)
Take a quick look at the tables below for detailed information about fried falafel nutrition.
100g of Fried Falafel
Nutrition
- Calories 333
- Carbs Total 31.84 g
- Fat 17.8 g
- Protein 13.31 g
- Water 34.62 g
Vitamins
- Vit A 13 IU
- Vit B1 (Thiamine) 0.146 mg
- Vit B2 (riboflavin) 0.166 mg
- Vit B3 (Niacin) 1.044 mg
- Vit B6 0.125 mg
- Vit B9 (Folic acid) 0.104 mcg
- Vit C 1.6 mg
Minerals
- Potassium 585 mg
- Magnessium 82 mg
- Calcium 54 mg
- Sodium 294 mg
- Iron 3.42 mg
Per 100 g, Fried falafel is an excellent source of protein (27% DV) and a good source of magnesium (20% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried falafels?
- Medium size fried falafel (25 g)83 kcal
- Ounce (oz) of fried falafels94 kcal
Foods with similar calories:
- Dried cherries calories 333 kcal
- Challah bread calories 333 kcal
- Bratwurst calories 333 kcal
- Mentos calories 333 kcal
- Kidney beans calories 333 kcal
- Gummy bear calories 333 kcal
- Caraway calories 333 kcal
- Brie calories 334 kcal
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
