Fried Falafel: Calories and Nutrition Analyse

Name: How many CALORIES in Fried Falafel? 3 things you should know
Prep time: 2 min
Cuisine: International

Fried falafel: calories, protein, carbs and fat exact data

Rating: 4.5 on 16 votes.

Marcin Piotrowicz

How many calories in fried falafel?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of fried falafels have about 333 calories (kcal).
Calories per: ounce | single piece

To show you what does it mean, medium size fried falafel (25 g) has about 83 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

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To visualize how much it actualy is, take in mind that calories amount from medium size fried falafel is similar to calories amount from ie.:

1.5 apples
1 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
0.5 slice of bread
0.5 glass of milk
4 cubes of sugar

For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes.

Calories in Fried Falafel Based On Fried Category

See all nutrition data of fried falafel on charts.

Fried falafel: calories and nutrition per 100g (and per ounce)

Calories333kcal/100g(94 kcal/oz)

Carbs31.8g/100g(9 g/oz)

Protein13.3g/100g(3.8 g/oz)

Fat17.8g/100g(5 g/oz)

How many calories in 1, 2, 3 or 5 fried falafels?

As I wrote before medium size fried falafel (25 g) have 83 calories. It is easy to count that two fried falafels have about 166 calories and three fried falafels have about 249 calories. In table below you can also see calories amount for four and five fried falafels.

Medium size fried falafel (25 g)83 kcal
Ounce (oz) of fried falafels94 kcal
Half of medium size fried falafel41.5 kcal
Small size fried falafel (20g)66.4 kcal
Big size fried falafel (33g)107.9 kcal
Two medium size fried falafels166 kcal
Three medium size fried falafels249 kcal
Four medium size fried falafels332 kcal
Five medium size fried falafels415 kcal

Protein in fried falafel

Fried falafels have 13.31 g protein per 100g.
When you multiplay this value with weight of medium size fried falafel (25 g) you can see that you will get about 3.3 g of protein.

Carbs in fried falafels

Fried falafels have 31.84 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried falafel (25 g) has about 8 g of carbs.

Fat in fried falafels

Fried falafels have 17.8 g fat per 100g.
So it is easy to count that medium size fried falafel (25 g) has about 4.5 g of fat.

medium size fried falafel (25 g) has:

83kcalFor burning these calories you have to:

Bike12 min.Bike

Horse ride15 min.Horse ride

Play tennis8 min.Tennis

Run8 min.Run

Swim10 min.Swim

fried falafel - vitamins per 100g

Vitaminium A13 IU
Vitaminium B1 (Thiamine)0.146 mg
Vitaminium B2 (riboflavin)0.166 mg
Vitaminium B3 (Niacin)1.044 mg
Vitaminium B60.125 mg
Vitaminium B9 (Folic acid)0.104 mcg
Vitaminium C1.6 mg

Energy content of fried falafel

37% CARBS
16% PROTEIN
47% FAT

fried falafel - minerals per 100g

Potassium585 mg
Magnessium82 mg
Calcium54 mg
Sodium294 mg
Iron3.42 mg

Does fried falafel cause weight gain? How it affects your diet?

Extremely hight number of calories in fried falafel puts this product at the top of hight calorific Fried. If you are on diet and you are looking for low-calorific Fried, fried falafel seems to be a bad choice. It is easy to find something better among other Fried.

It is hard to find product with higher calories count in Fried. Similar energy amount have only such products as fried soft shell crabs, fried sausages or fried chicken drumsticks.

You should consider that not only calories are important when you are on a diet. If fried falafels contain nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare fried falafel with other Fried

When you look at charts below you will see how fried falafel looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Fried Falafel Based On Fried Category

Fat in Fried Falafel Based On Fried Category

Iron in Fried Falafel Based On Fried Category

Magnesium in Fried Falafel Based On Fried Category

Potassium in Fried Falafel Based On Fried Category

Protein in Fried Falafel Based On Fried Category

Sodium in Fried Falafel Based On Fried Category

Vitamin B1 in Fried Falafel Based On Fried Category

Vitamin B2 in Fried Falafel Based On Fried Category

Vitamin B3 (Niacin) in Fried Falafel Based On Fried Category

Vitamin B6 in Fried Falafel Based On Fried Category

Vitamin B9 (Folic Acid) in Fried Falafel Based On Fried Category

Water in Fried Falafel Based On Fried Category

Carbohydrates in Fried Falafel Based On Fried Category

Calories in Fried Falafel Based On Fried Category

Calcium in Fried Falafel Based On Fried Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.