Mentos: Calories and Nutrition Analyse

How many calories in Mentos?

100g of Mentos have about 333 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | 1 mentos | 1 roll

To give you an idea, standard serving size of Mentos (15 g) has about 50 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Mentos - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 50 kcal actually is, take in mind that calories amount from Mentos is similar to calories amount from ie.:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 2.5 cubes of sugar

Take a look at tables below to see details about Mentos nutrition.

Calories in Mentos Based On Sweets Category

See all nutrition data of Mentos on charts.

Calories333kcal/100g(94 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total100g/100g(28.4 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in Standard Serving Size of Mentos (15 G), 100g and Ounce

per 100 gper ouncestandard serving size of Mentos (15 g)
Calories333 94.41 50
Carbs Total100 g28.35 g15 g
Fat0 g0 g0 g
Protein0 g0 g0 g

Mentos - vitamins per 100g

    Energy content of Mentos

    • 100% CARBS
    • 0% PROTEIN
    • 0% FAT

    Mentos - minerals per 100g

      How many calories in 1, 2, 3 or 5 Mentos?

      As I wrote before standard serving size of Mentos (15 g) have 50 calories. It is easy to count that two Mentos have about 100 calories and three Mentos have about 150 calories. In table below you can also see calories amount for four and five Mentos.

      • Standard serving size of Mentos (15 g)50 kcal
      • Mentos 1 piece (3g)10 kcal
      • Mentos 1 mentos (3g)10 kcal
      • Mentos 1 roll (42g)140 kcal
      • Ounce (oz) of Mentos94 kcal
      • Half of medium size Mentos25 kcal
      • Small size Mentos (12g)40 kcal
      • Big size Mentos (20g)65 kcal
      • Two medium size Mentos100 kcal
      • Three medium size Mentos150 kcal
      • Four medium size Mentos200 kcal
      • Five medium size Mentos250 kcal

      Protein in Mentos

      0g of protein - Mentos has no protein in its nutrition content.

      Carbs in Mentos

      Mentos have 100 g carbohydrates per 100g.
      In the same way as for protein we can calculate that standard serving size of Mentos (15 g) has about 15 g of carbs.

      Fat in Mentos

      0 g of fat - Mentos have no fat.

      Mentos - caloies, wieght

      standard serving size of Mentos (15 g) has:

      50kcalFor burning these calories you have to:
      Bike7 min.Bike
      Horse ride9 min.Horse ride
      Play tennis5 min.Tennis
      Run5 min.Run
      Swim6 min.Swim

      Interesting charts - compare Mentos with other sweets

      When you look at charts below you will see how Mentos looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Sugar in Mentos Based On Sweets Category
      Carbohydrates in Mentos Based On Sweets Category
      Calories in Mentos Based On Sweets Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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