Mentos: Calories and Nutrition Analyse

100g of Mentos have about 333 calories (kcal).
Calories per: ounce | standard serving size | 1 piece | 1 mentos | 1 roll

To give you an idea, standard serving size of Mentos (15 g) has about 50 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Mentos to kcal calculator

To visualize how much it actualy is, take in mind that calories amount from standard serving size of Mentos is similar to calories amount from ie.:

• 0.5 apple
• 0.5 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 2.5 cubes of sugar

For burning such amount of calories you have to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.