Mentos: Calories and Nutrition Analyse

Mentos: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 piece , 1 mentos and more

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Marcin Piotrowicz

How many calories in Mentos?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of Mentos have about 333 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | 1 mentos | 1 roll

To give you an idea, standard serving size of Mentos (15 g) has about 50 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Mentos to kcal calculator

To visualize how much it actually is, take in mind that calories amount from standard serving size of Mentos is similar to calories amount from ie.:

0.5 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
2.5 cubes of sugar

For burning such amount of calories you have to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.

Calories in Mentos Based On Sweets Category

See all nutrition data of Mentos on charts.

Mentos: calories and nutrition per 100g (and per ounce)

Calories333kcal/100g(94 kcal/oz)

Protein0g/100g(0 g/oz)

Carbs Total100g/100g(28.4 g/oz)

Fat0g/100g(0 g/oz)

	per 100 g	per ounce
Calories	333	~ 94.4
Carbs Total	100 g	~ 28.4 g

How many calories in standard serving size, 1 piece , 1 mentos or 1 roll of Mentos?

As I wrote before 100g have 333 calories. It is also easy to count how many calories will be in ie. standard serving size, 1 piece , 1 mentos or 1 roll of Mentos.

Standard serving size of Mentos (15 g)50 kcal
Mentos 1 piece (3g)10 kcal
Mentos 1 mentos (3g)10 kcal
Mentos 1 roll (42g)140 kcal
Ounce (oz) of Mentos94 kcal
10g of Mentos33 kcal
20g of Mentos67 kcal
50g of Mentos167 kcal
100g of Mentos333 kcal

Protein in Mentos

0g of protein - Mentos has no protein in its nutrition content.

Carbs in Mentos

Mentos have 100 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Mentos (15 g) has about 15 g of carbs.

Fat in Mentos

0 g of fat - Mentos have no fat.

standard serving size of Mentos (15 g) has:

50kcalFor burning these calories you have to:

Bike7 min.Bike

Horse ride9 min.Horse ride

Play tennis5 min.Tennis

Run5 min.Run

Swim6 min.Swim

Mentos - vitamins per 100g

Energy content of Mentos

100% CARBS
0% PROTEIN
0% FAT

Mentos - minerals per 100g

Interesting charts - compare Mentos with other sweets

When you look at charts below you will see how Mentos looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Sugar in Mentos Based On Sweets Category

Carbohydrates in Mentos Based On Sweets Category

Calories in Mentos Based On Sweets Category

Similar calories number have:

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.