Gummy Bear Nutrition Facts & Calories
Calories in gummy bear
100g of gummy bears contain about 333 calories (kcal).
Calories per:
ounce
| one gummy bear
| handful
| tablespoon
| cup
| half cup
For example, a medium size gummy bear (2 g) contain about 7 calories.
Gummy bear key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Gummy Bear | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 46 g | 52 g |
| Sodium | 64 mg | 79 mg |
- Gummy bear has 11% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).
Scroll down for details and nutrition tables.
Nutrition Facts
Gummy BearServing size:
medium size gummy bear (2 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 7 kcal actually is, keep in mind that the calorie content of medium size gummy bear is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about gummy bear nutrition.
100g of Gummy Bear
Nutrition
- Calories 333
- Carbs Total 76.92 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 5.13 g
Minerals
- Sodium 64 mg
Per 100 g, Gummy bear is a good source of protein (10% DV) and low in sodium.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in gummy bears?
- Medium size gummy bear (2 g)7 kcal
- Handful of gummy bears (50g)167 kcal
- Tablespoon of gummy bear (10g)33 kcal
- Cup of gummy bear (170g)566 kcal
- Half cup of gummy bear (85g)283 kcal
- Ounce (oz) of gummy bears94 kcal
Foods with similar calories:
- Dried cherries calories 333 kcal
- Challah bread calories 333 kcal
- Bratwurst calories 333 kcal
- Mentos calories 333 kcal
- Kidney beans calories 333 kcal
- Fried falafel calories 333 kcal
- Caraway calories 333 kcal
- Brie calories 334 kcal
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
