Ahi Tuna: Calories and Nutrition Analyse
How many calories in Ahi Tuna?

Nutrition Facts
Ahi TunaServing size:
standard serving size of Ahi Tuna (163 g) change
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Amount Per Serving:
100g of Ahi Tuna contain about 106 calories (kcal).
Calories per:
ounce
| standard serving size, fillet
| steak
To give you an idea, a standard serving size of Ahi Tuna (163 g) contain about 173 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 173 kcal actually is, keep in mind that the calorie content of Ahi Tuna is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9 cubes of sugar
Take a quick look at the tables below for detailed information about Ahi Tuna nutrition.
100g of Ahi Tuna
Nutrition
- Calories106
- Carbs Total0 g
- Dietary fiber0 g
- Fat0.44 g
- Protein24.78 g
Vitamins
- Vit A88 IU
Minerals
- Sodium44 mg
- Iron0.64 mg
How many calories are there in 1, 2, 3, or 5 servings of Ahi Tuna?
- Standard serving size of Ahi Tuna (163 g)173 kcal
- Ahi Tuna fillet (112g)119 kcal
- Ahi Tuna steak (112g)119 kcal
- Ounce (oz) of Ahi Tuna30 kcal
- Half of medium size servings of Ahi Tuna86.5 kcal
- Small size serving of Ahi Tuna (130g)138.4 kcal
- Big size Ahi Tuna (212g)224.9 kcal
- Two medium size servings of Ahi Tuna346 kcal
- Three medium size servings of Ahi Tuna519 kcal
- Four medium size servings of Ahi Tuna692 kcal
- Five medium size servings of Ahi Tuna865 kcal
Compare Ahi Tuna:
Ahi Tuna vs Mahi Mahi, Ahi Tuna vs salmon, Ahi Tuna vs tuna, Ahi Tuna vs chicken breast, Ahi Tuna vs shrimp, see all compares of Ahi Tuna.

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