Grape Tomatoes: Calories and Nutrition Analyse



How many calories in grape tomato?

100g of grape tomatoes have about 27 calories (kcal).
Calories per: ounce | one grape tomato | cup | half cup

In particular, medium size grape tomato (30 g) has about 8 calories.

Grape tomatoes - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 8 kcal actually is, take in mind that calories amount from grape tomato is similar to calories amount from ie.:

  • less than half of sugar cube

Take a look at tables below to see details about grape tomato nutrition.

Calories in Grape Tomato Based On Vegetables Category

See all nutrition data of grape tomato on charts.

Calories27kcal/100g(8 kcal/oz)
Protein0.8g/100g(0.2 g/oz)
Carbs Total5.5g/100g(1.6 g/oz)
Fat0.6g/100g(0.2 g/oz)

Calories And Nutrition in Medium Size Grape Tomato (30 G), 100g and Ounce

per 100 gper ouncemedium size grape tomato (30 g)
Calories27 7.65 8.1
Carbs Total5.51 g1.56 g1.7 g
Dietary fiber2.1 g0.6 g0.6 g
Fat0.63 g0.18 g0.2 g
Protein0.83 g0.24 g0.2 g
Water92.5 g26.22 g27.8 g

grape tomato - vitamins per 100g

  • Vit B1 (Thiamine)0.075 mg
  • Vit B2 (riboflavin)0.065 mg
  • Vit B3 (Niacin)0.805 mg
  • Vit B60.06 mg
  • Vit C27.2 mg
  • Vit E0.98 mg
  • Vit K0.004 mg

Energy content of grape tomato

  • 71% CARBS
  • 11% PROTEIN
  • 18% FAT

grape tomato - minerals per 100g

  • Potassium260 mg
  • Phosphorus4.2 mg
  • Magnessium11.9 mg
  • Calcium11 mg
  • Sodium6 mg
  • Iron0.33 mg
  • Zink4.2 mg

How many calories in 1, 2, 3 or 5 grape tomatoes?

As I wrote before medium size grape tomato (30 g) have 8 calories. It is easy to count that two grape tomatoes have about 16 calories and three grape tomatoes have about 24 calories. In table below you can also see calories amount for four and five grape tomatoes.

  • Medium size grape tomato (30 g)8 kcal
  • Cup of grape tomato (165g)45 kcal
  • Half cup of grape tomato (82.5g)22 kcal
  • Ounce (oz) of grape tomatoes8 kcal
  • Half of medium size grape tomato4 kcal
  • Small size grape tomato (24g)6.4 kcal
  • Big size grape tomato (39g)10.4 kcal
  • Two medium size grape tomatoes16 kcal
  • Three medium size grape tomatoes24 kcal
  • Four medium size grape tomatoes32 kcal
  • Five medium size grape tomatoes40 kcal

Protein in grape tomato

Grape tomatoes have 0.83 g protein per 100g.
When you multiplay this value with weight of medium size grape tomato (30 g) you can see that you will get about 0.2 g of protein.

Carbs in grape tomatoes

Grape tomatoes have 5.51 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size grape tomato (30 g) has about 1.7 g of carbs.

Fat in grape tomatoes

Grape tomatoes have 0.63 g fat per 100g.
So it is easy to count that medium size grape tomato (30 g) has about 0.2 g of fat.

Grape tomatoes - caloies, wieght

medium size grape tomato (30 g) has:

8kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

Interesting charts - compare grape tomato with other vegetables

When you look at charts below you will see how grape tomato looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Grape Tomato Based On Vegetables Category
Fiber in Grape Tomato Based On Vegetables Category
Fat in Grape Tomato Based On Vegetables Category
Iron in Grape Tomato Based On Vegetables Category
Magnesium in Grape Tomato Based On Vegetables Category
Phosphorus in Grape Tomato Based On Vegetables Category
Potassium in Grape Tomato Based On Vegetables Category
Protein in Grape Tomato Based On Vegetables Category
Sodium in Grape Tomato Based On Vegetables Category
Vitamin B1 in Grape Tomato Based On Vegetables Category
Vitamin B2 in Grape Tomato Based On Vegetables Category
Vitamin B3 (Niacin) in Grape Tomato Based On Vegetables Category
Vitamin B6 in Grape Tomato Based On Vegetables Category
Vitamin E in Grape Tomato Based On Vegetables Category
Vitamin K in Grape Tomato Based On Vegetables Category
Water in Grape Tomato Based On Vegetables Category
Zinc in Grape Tomato Based On Vegetables Category
Carbohydrates in Grape Tomato Based On Vegetables Category
Calories in Grape Tomato Based On Vegetables Category
Calcium in Grape Tomato Based On Vegetables Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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