Egg Drop Soup: Calories and Nutrition Analyse

Egg drop soup: calories, protein, carbs and fat in 100g, ounce, standard serving size, half cup, bowl and more

Rating: 4.3 on 24 votes.

Marcin Piotrowicz

How many calories in egg drop soup?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of egg drop soup has about 27 calories (kcal).
Calories per: ounce | standard serving size, half cup | bowl

To illustrate, standard serving size (1 cup) of egg drop soup (241 g) has about 65 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from standard serving size of egg drop soup is similar to calories amount from ie.:

1 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
0.5 slice of bread
0.5 glass of milk
3 cubes of sugar

To burn this calories you would have to bike at least 9 minutes, swim for about 8 minutes or run for 7 minutes.

Calories in Egg Drop Soup Based On Soups Category

See all nutrition data of egg drop soup on charts.

Egg drop soup: calories and nutrition per 100g (and per ounce)

Calories27kcal/100g(8 kcal/oz)

Protein1.2g/100g(0.3 g/oz)

Carbs Total4.3g/100g(1.2 g/oz)

Fat0.6g/100g(0.2 g/oz)

	per 100 g	per ounce
Calories	27	~ 7.7
Carbs Total	4.29 g	~ 1.2 g
Dietary fiber	0.4 g	~ 0.1 g
Fat	0.61 g	~ 0.2 g
Protein	1.16 g	~ 0.3 g
Water	92.87 g	~ 26.3 g

How many calories in standard serving size, half cup or bowl of egg drop soup?

As I wrote before 100g has 27 calories. It is also easy to count how many calories will be in ie. standard serving size, half cup or bowl of egg drop soup.

Standard serving size (1 cup) of egg drop soup (241 g)65 kcal
Half cup of egg drop soup (120.5g)33 kcal
Egg drop soup bowl (500g)135 kcal
Ounce (oz) of egg drop soup8 kcal
10g of egg drop soup3 kcal
20g of egg drop soup5 kcal
50g of egg drop soup14 kcal
100g of egg drop soup27 kcal

Protein in egg drop soup

Egg drop soup has 1.16 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of egg drop soup (241 g) you can see that you will get about 2.8 g of protein.

Carbs in egg drop soup

Egg drop soup has 4.29 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of egg drop soup (241 g) has about 10.3 g of carbs.

Fat in egg drop soup

Egg drop soup has 0.61 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of egg drop soup (241 g) has about 1.5 g of fat.

standard serving size (1 cup) of egg drop soup (241 g) has:

65kcalFor burning these calories you have to:

Bike9 min.Bike

Horse ride12 min.Horse ride

Play tennis6 min.Tennis

Run7 min.Run

Swim8 min.Swim

egg drop soup - vitamins per 100g

Vitaminium B1 (Thiamine)0.019 mg
Vitaminium B2 (riboflavin)0.019 mg
Vitaminium B3 (Niacin)0.156 mg
Vitaminium B60.02 mg
Vitaminium B9 (Folic acid)0.007 mcg
Vitaminium C6.5 mg
Vitaminium E0.13 mg
Vitaminium K0.001 mg

Energy content of egg drop soup

63% CARBS
17% PROTEIN
20% FAT

egg drop soup - minerals per 100g

Potassium22 mg
Magnessium2 mg
Calcium7 mg
Sodium370 mg
Iron0.26 mg

Interesting charts - compare egg drop soup with other Soups

When you look at charts below you will see how egg drop soup looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Egg Drop Soup Based On Soups Category

Fiber in Egg Drop Soup Based On Soups Category

Fat in Egg Drop Soup Based On Soups Category

Iron in Egg Drop Soup Based On Soups Category

Magnesium in Egg Drop Soup Based On Soups Category

Potassium in Egg Drop Soup Based On Soups Category

Protein in Egg Drop Soup Based On Soups Category

Sodium in Egg Drop Soup Based On Soups Category

Sugar in Egg Drop Soup Based On Soups Category

Vitamin B1 in Egg Drop Soup Based On Soups Category

Vitamin B2 in Egg Drop Soup Based On Soups Category

Vitamin B3 (Niacin) in Egg Drop Soup Based On Soups Category

Vitamin B6 in Egg Drop Soup Based On Soups Category

Vitamin B9 (Folic Acid) in Egg Drop Soup Based On Soups Category

Vitamin E in Egg Drop Soup Based On Soups Category

Vitamin K in Egg Drop Soup Based On Soups Category

Water in Egg Drop Soup Based On Soups Category

Cholesterol in Egg Drop Soup Based On Soups Category

Carbohydrates in Egg Drop Soup Based On Soups Category

Calories in Egg Drop Soup Based On Soups Category

Calcium in Egg Drop Soup Based On Soups Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.