Kohlrabi: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 kohlrabi?

As I wrote before medium size kohlrabi (180 g) has 49 calories. It is easy to count that two kohlrabi have about 98 calories and three kohlrabi have about 147 calories. In table below you can also see calories amount for four and five kohlrabi.

• Medium size kohlrabi (180 g)49 kcal
• Cup of kohlrabi (134g)36 kcal
• Half cup of kohlrabi (67g)18 kcal
• Ounce (oz) of kohlrabi8 kcal
• Half of medium size kohlrabi24.5 kcal
• Small size kohlrabi (144g)39.2 kcal
• Big size kohlrabi (234g)63.7 kcal
• Two medium size kohlrabi98 kcal
• Three medium size kohlrabi147 kcal
• Four medium size kohlrabi196 kcal
• Five medium size kohlrabi245 kcal

Protein in kohlrabi

Kohlrabi has 1.7 g protein per 100g.
When you multiplay this value with weight of medium size kohlrabi (180 g) you can see that you will get about 3.1 g of protein.

Carbs in kohlrabi

Kohlrabi has 6.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size kohlrabi (180 g) has about 11.2 g of carbs.

Fat in kohlrabi

Kohlrabi has 0.1 g fat per 100g.
So it is easy to count that medium size kohlrabi (180 g) has about 0.2 g of fat.