Tostada: Calories and Nutrition Analyse

100g of tostadas contain about 255 calories (kcal).
Calories per: ounce | standard serving size, 1 shell

In particular, a standard serving size of tostada (36 g) contain about 92 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

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To visualize how much 92 kcal actually is, keep in mind that the calorie content of tostada is similar to that of, for example:

• 1.5 apples
• 1 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 slice of bread
• 0.5 glass of milk
• 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about tostada nutrition.