Tacos with Chicken: Calories and Nutrition Analyse



How many calories in tacos with chicken?

100g of chicken tacos have about 255 calories (kcal).
Calories per: ounce | one tacos with chicken

Case in point, medium size tacos with chicken (112 g) has about 286 calories.

It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Tacos with chicken - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 286 kcal actually is, take in mind that calories amount from tacos with chicken is similar to calories amount from ie.:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a look at tables below to see details about tacos with chicken nutrition.

See all nutrition data of tacos with chicken on charts.

Calories255kcal/100g(72 kcal/oz)
Protein12.7g/100g(3.6 g/oz)
Carbs Total20.4g/100g(5.8 g/oz)
Fat13.8g/100g(3.9 g/oz)

Calories And Nutrition in Medium Size Tacos with Chicken (112 G), 100g and Ounce

per 100 gper ouncemedium size tacos with chicken (112 g)
Calories255 72.29 285.6
Carbs Total20.44 g5.79 g22.9 g
Dietary fiber2.6 g0.74 g2.9 g
Fat13.78 g3.91 g15.4 g
Protein12.74 g3.61 g14.3 g
Water51.02 g14.46 g57.1 g

tacos with chicken - vitamins per 100g

  • Vit B1 (Thiamine)0.095 mg
  • Vit B2 (riboflavin)0.135 mg
  • Vit B3 (Niacin)3.192 mg
  • Vit B60.2 mg
  • Vit B9 (Folic acid)0.03 mcg
  • Vit C1.3 mg
  • Vit E1.2 mg
  • Vit K0.009 mg

Energy content of tacos with chicken

  • 32% CARBS
  • 20% PROTEIN
  • 48% FAT

tacos with chicken - minerals per 100g

  • Potassium241 mg
  • Magnessium38 mg
  • Calcium111 mg
  • Sodium528 mg
  • Iron0.94 mg

How many calories in 1, 2, 3 or 5 chicken tacos ?

As I wrote before medium size tacos with chicken (112 g) have 286 calories. It is easy to count that two chicken tacos have about 572 calories and three chicken tacos have about 858 calories. In table below you can also see calories amount for four and five chicken tacos .

  • Medium size tacos with chicken (112 g)286 kcal
  • Ounce (oz) of chicken tacos 72 kcal
  • Half of medium size tacos with chicken143 kcal
  • Small size tacos with chicken (90g)228.8 kcal
  • Big size tacos with chicken (146g)371.8 kcal
  • Two medium size chicken tacos 572 kcal
  • Three medium size chicken tacos 858 kcal
  • Four medium size chicken tacos 1144 kcal
  • Five medium size chicken tacos 1430 kcal

Protein in tacos with chicken

Chicken tacos have 12.74 g protein per 100g.
When you multiplay this value with weight of medium size tacos with chicken (112 g) you can see that you will get about 14.3 g of protein.

Carbs in chicken tacos

Chicken tacos have 20.44 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size tacos with chicken (112 g) has about 22.9 g of carbs.

Fat in chicken tacos

Chicken tacos have 13.78 g fat per 100g.
So it is easy to count that medium size tacos with chicken (112 g) has about 15.4 g of fat.

Tacos with chicken - caloies, wieght

medium size tacos with chicken (112 g) has:

286kcalFor burning these calories you have to:
Bike41 min.Bike
Horse ride53 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim34 min.Swim

Interesting charts - compare tacos with chicken with other tacos with chicken

When you look at charts below you will see how tacos with chicken looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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