Tacos with Chicken: Calories and Nutrition Analyse
Tacos with chicken: calories, protein, carbs and fat in 100g, ounce, one tacos with chicken and more
How many calories in tacos with chicken?
Case in point, medium size tacos with chicken (112 g) has about 286 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size tacos with chicken is similar to calories amount from ie.:
- 5.5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 15 cubes of sugar
To burn this calories you need to bike at least 41 minutes, swim for about 34 minutes or run for 29 minutes.
See all nutrition data of tacos with chicken on charts.
Tacos with chicken: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||20.44 g||~ 5.8 g|
|Dietary fiber||2.6 g||~ 0.7 g|
|Fat||13.78 g||~ 3.9 g|
|Protein||12.74 g||~ 3.6 g|
|Water||51.02 g||~ 14.5 g|
How many calories in 1, 2, 3 or 5 chicken tacos ?
As I wrote before medium size tacos with chicken (112 g) have 286 calories. It is easy to count that two chicken tacos have about 572 calories and three chicken tacos have about 858 calories. In table below you can also see calories amount for four and five chicken tacos .
- Medium size tacos with chicken (112 g)286 kcal
- Ounce (oz) of chicken tacos 72 kcal
- Half of medium size tacos with chicken143 kcal
- Small size tacos with chicken (90g)228.8 kcal
- Big size tacos with chicken (146g)371.8 kcal
- Two medium size chicken tacos 572 kcal
- Three medium size chicken tacos 858 kcal
- Four medium size chicken tacos 1144 kcal
- Five medium size chicken tacos 1430 kcal
Protein in tacos with chicken
Chicken tacos have 12.74 g protein per 100g.
When you multiplay this value with weight of medium size tacos with chicken (112 g) you can see that you will get about 14.3 g of protein.
Carbs in chicken tacos
Chicken tacos have 20.44 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size tacos with chicken (112 g) has about 22.9 g of carbs.
Fat in chicken tacos
Chicken tacos have 13.78 g fat per 100g.
So it is easy to count that medium size tacos with chicken (112 g) has about 15.4 g of fat.
medium size tacos with chicken (112 g) has:286kcalFor burning these calories you have to:
tacos with chicken - vitamins per 100g
- Vitaminium B1 (Thiamine)0.095 mg
- Vitaminium B2 (riboflavin)0.135 mg
- Vitaminium B3 (Niacin)3.192 mg
- Vitaminium B60.2 mg
- Vitaminium B9 (Folic acid)0.03 mcg
- Vitaminium C1.3 mg
- Vitaminium E1.2 mg
- Vitaminium K0.009 mg
Energy content of tacos with chicken
- 32% CARBS
- 20% PROTEIN
- 48% FAT
tacos with chicken - minerals per 100g
- Potassium241 mg
- Magnessium38 mg
- Calcium111 mg
- Sodium528 mg
- Iron0.94 mg
Interesting charts - compare tacos with chicken with other tacos with chicken
When you look at charts below you will see how tacos with chicken looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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