Skittles: Calories and Nutrition Analysis
Calories in Skittles
100g of Skittles contain about 405 calories (kcal).
Calories per:
ounce
| standard serving size, small packet
| family size packet
| cup
| half cup
For example, a standard serving size of Skittles (37 g) contains about 150 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
SkittlesServing size:
standard serving size of Skittles (37 g) change
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Amount Per Serving:
To visualize how much 150 kcal actually is, keep in mind that the calorie content of standard serving of Skittles is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
Take a quick look at the tables below for detailed information about Skittles nutrition.
100g of Skittles
Nutrition
- Calories405
- Carbs Total90.78 g
- Dietary fiber0 g
- Fat4.37 g
- Protein0.19 g
- Water3.83 g
Vitamins
- Vit B2 (riboflavin)0.023 mg
- Vit B3 (Niacin)0.007 mg
- Vit B60.003 mg
- Vit C66.8 mg
- Vit E0.17 mg
- Vit K0.001 mcg
Minerals
- Potassium12 mg
- Magnessium1 mg
- Sodium15 mg
Per 100 g, Skittles is an excellent source of vitamin C (74% DV) and low in sodium.
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in Skittles?
- Standard serving size of Skittles (37 g)150 kcal
- Skittles small packet (45g)182 kcal
- Skittles family size packet (196g)794 kcal
- Cup of Skittles (205g)830 kcal
- Half cup of Skittles (102.5g)415 kcal
- Ounce (oz) of Skittles115 kcal
Compare Skittles:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
