Starbursts vs Skittles: Calories & Nutrition Showdown

Unwrapping the Sweet Facts: Starbursts vs Skittles

When it comes to choosing between Starbursts and Skittles, candy lovers might find themselves in a colorful dilemma. Both of these treats have been brightening up snack times with their vibrant hues and irresistible flavors for decades. Starbursts, with their chewy texture and juicy flavors, promise a burst of joy in every wrapper. On the other hand, Skittles invite you to "taste the rainbow" with their crunchy shell and chewy center. But beyond their taste and texture, how do these fruity favorites compare?

A Tale of Two Candies

Starbursts made their debut in the 1960s, originally known as "Opal Fruits" in the UK. Their slogan, "Unexplainably Juicy," captures the essence of what makes these square-shaped chews a hit: their intensely fruity flavor and moist texture.

Skittles, introduced in the 1970s, quickly became famous for their "Taste the Rainbow" slogan. These bite-sized, colorful candies have a hard sugar shell with a letter "S" stamped on one side, encasing a chewy, fruity interior.

Comparing the Taste Experience

Choosing between Starbursts and Skittles often comes down to texture and flavor preferences. Starbursts offer a chewy, almost taffy-like experience with each piece delivering a burst of fruit flavor. Skittles, conversely, start with a crisp crunch, followed by a chewy sweetness that blends multiple flavors as you eat more of them.

Nutritional Considerations

While neither candy is a health food, it's worth noting some nutritional differences. Starbursts contain slightly fewer calories (400) compared to Skittles (405) per 100g serving. However, Skittles pack a higher sugar punch with 75.84g of sugar compared to Starbursts' 56.1g. On the fat front, Starbursts have more (7.78g) than Skittles (4.37g), which might be a consideration for those watching their fat intake. Both candies have negligible amounts of protein and fiber, making them treats best enjoyed in moderation.

What About Vitamins?

Interestingly, both candies offer a small vitamin C boost, with Skittles providing slightly more (66.8mg) compared to Starbursts (56.6mg) per 100g serving. It's a surprising fact that might make you feel a little less guilty about indulging in these sweets.

Final Thoughts

Ultimately, the choice between Starbursts and Skittles comes down to personal preference. Whether you're drawn to the juicy chewiness of Starbursts or the crunchy, fruity explosion of Skittles, both candies have their unique appeal. Remember, while enjoying these treats, moderation is key to keeping your sweet tooth satisfied without overindulging. So, the next time you're faced with the choice, why not grab a pack of each and enjoy the best of both worlds?