Freeze Pop: Calories and Nutrition Analyse
Freeze pop: calories, protein, carbs and fat in 100g, ounce, one freeze pop and more
How many calories in freeze pop?
To give you an idea, medium size freeze pop (45 g) has about 36 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size freeze pop is similar to calories amount from ie.:
- 0.5 apple
- 1.5 cubes of sugar
For burning such amount of calories you have to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.
See all nutrition data of freeze pop on charts.
Freeze pop: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||19.23 g||~ 5.5 g|
|Fat||0.24 g||< 0.1 g|
|Water||80.49 g||~ 22.8 g|
How many calories in 1, 2, 3 or 5 freeze pops?
As I wrote before medium size freeze pop (45 g) have 36 calories. It is easy to count that two freeze pops have about 72 calories and three freeze pops have about 108 calories. In table below you can also see calories amount for four and five freeze pops.
- Medium size freeze pop (45 g)36 kcal
- Ounce (oz) of freeze pops22 kcal
- Half of medium size freeze pop18 kcal
- Small size freeze pop (36g)28.8 kcal
- Big size freeze pop (59g)46.8 kcal
- Two medium size freeze pops72 kcal
- Three medium size freeze pops108 kcal
- Four medium size freeze pops144 kcal
- Five medium size freeze pops180 kcal
Protein in freeze pop
0g of protein - freeze pops has no protein in its nutrition content.
Carbs in freeze pops
Freeze pops have 19.23 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size freeze pop (45 g) has about 8.7 g of carbs.
Fat in freeze pops
Freeze pops have 0.24 g fat per 100g.
So it is easy to count that medium size freeze pop (45 g) has about 0.1 g of fat.
medium size freeze pop (45 g) has:36kcalFor burning these calories you have to:
freeze pop - vitamins per 100g
- Vitaminium C0.7 mg
Energy content of freeze pop
- 97% CARBS
- 0% PROTEIN
- 3% FAT
freeze pop - minerals per 100g
- Potassium15 mg
- Magnessium1 mg
- Sodium7 mg
- Iron0.54 mg
Interesting charts - compare freeze pop with other sweets
When you look at charts below you will see how freeze pop looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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