Freeze Pop: Calories and Nutrition Analysis
Calories in freeze pop
100g of freeze pops contain about 79 calories (kcal).
Calories per:
ounce
| one freeze pop
For example, a medium size freeze pop (45 g) contain about 36 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Freeze PopServing size:
medium size freeze pop (45 g) change
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Amount Per Serving:
To visualize how much 36 kcal actually is, keep in mind that the calorie content of medium size freeze pop is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about freeze pop nutrition.
100g of Freeze Pop
Nutrition
- Calories79
- Carbs Total19.23 g
- Dietary fiber0 g
- Fat0.24 g
- Protein0 g
- Water80.49 g
Vitamins
- Vit C0.7 mg
Minerals
- Potassium15 mg
- Magnessium1 mg
- Sodium7 mg
- Iron0.54 mg
Per 100 g, Freeze pop is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in freeze pops?
- Medium size freeze pop (45 g)36 kcal
- Ounce (oz) of freeze pops22 kcal
Similar calories number have:
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
