Freeze Pop: Calories and Nutrition Analyse



How many calories in freeze pop?

100g of freeze pops have about 79 calories (kcal).
Calories per: ounce | one freeze pop

To give you an idea, medium size freeze pop (45 g) has about 36 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Freeze pop - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 36 kcal actually is, take in mind that calories amount from freeze pop is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about freeze pop nutrition.

Calories in Freeze Pop Based On Sweets Category

See all nutrition data of freeze pop on charts.

Calories79kcal/100g(22 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total19.2g/100g(5.5 g/oz)
Fat0.2g/100g(0.1 g/oz)

Calories And Nutrition in Medium Size Freeze Pop (45 G), 100g and Ounce

per 100 gper ouncemedium size freeze pop (45 g)
Calories79 22.4 35.6
Carbs Total19.23 g5.45 g8.7 g
Dietary fiber0 g0 g0 g
Fat0.24 g< 0.1 g0.1 g
Protein0 g0 g0 g
Water80.49 g22.82 g36.2 g

freeze pop - vitamins per 100g

  • Vit C0.7 mg

Energy content of freeze pop

  • 97% CARBS
  • 0% PROTEIN
  • 3% FAT

freeze pop - minerals per 100g

  • Potassium15 mg
  • Magnessium1 mg
  • Sodium7 mg
  • Iron0.54 mg

How many calories in 1, 2, 3 or 5 freeze pops?

As I wrote before medium size freeze pop (45 g) have 36 calories. It is easy to count that two freeze pops have about 72 calories and three freeze pops have about 108 calories. In table below you can also see calories amount for four and five freeze pops.

  • Medium size freeze pop (45 g)36 kcal
  • Ounce (oz) of freeze pops22 kcal
  • Half of medium size freeze pop18 kcal
  • Small size freeze pop (36g)28.8 kcal
  • Big size freeze pop (59g)46.8 kcal
  • Two medium size freeze pops72 kcal
  • Three medium size freeze pops108 kcal
  • Four medium size freeze pops144 kcal
  • Five medium size freeze pops180 kcal

Protein in freeze pop

0g of protein - freeze pops has no protein in its nutrition content.

Carbs in freeze pops

Freeze pops have 19.23 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size freeze pop (45 g) has about 8.7 g of carbs.

Fat in freeze pops

Freeze pops have 0.24 g fat per 100g.
So it is easy to count that medium size freeze pop (45 g) has about 0.1 g of fat.

Freeze pop - caloies, wieght

medium size freeze pop (45 g) has:

36kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim

Interesting charts - compare freeze pop with other sweets

When you look at charts below you will see how freeze pop looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Freeze Pop Based On Sweets Category
Iron in Freeze Pop Based On Sweets Category
Magnesium in Freeze Pop Based On Sweets Category
Potassium in Freeze Pop Based On Sweets Category
Sodium in Freeze Pop Based On Sweets Category
Sugar in Freeze Pop Based On Sweets Category
Water in Freeze Pop Based On Sweets Category
Carbohydrates in Freeze Pop Based On Sweets Category
Calories in Freeze Pop Based On Sweets Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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