Fudge: Calories and Nutrition Analyse



How many calories in fudge?

Fudge - calories, kcal

Nutrition Facts

Fudge
Serving size:
one piece (20 g)  change
one piece (20 g) (20g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
82

% Daily Value

Total Fat 2.08g
3%

Cholesterol 2.8mg
1%

Sodium 9mg
0%

Total Carbohydrates 15.29g
6%

Dietary Fiber 0.34g
1%

Sugars 14.62g

Protein 0.48g
1%

Vitaminium C 0mg
0%

Calcium 9.8mg
1%

Iron 0.35mg
2%

Potassium 26.8mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fudge
75% CARBS
2% PROTEIN
23% FAT

100g of fudge contain about 411 calories (kcal).
Calories per: ounce | one fudge

Case in point, a one piece (20 g) fudge contain about 82 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 82 kcal actually is, keep in mind that the calorie content of one piece fudge is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4 cubes of sugar

Take a quick look at the tables below for detailed information about fudge nutrition.

one piece (20 g) has 82 kcal. For burning these calories you have to:
Bike12 min.Bike
Horse ride15 min.Horse ride
Play tennis8 min.Tennis
Run8 min.Run
Swim10 min.Swim
Calories in Fudge Compared with Others in Sweets Category

100g of Fudge

Nutrition

  • Calories411
  • Carbs Total76.44 g
  • Dietary fiber1.7 g
  • Fat10.41 g
  • Protein2.39 g
  • Water9.81 g

Vitamins

  • Vit B1 (Thiamine)0.026 mg
  • Vit B2 (riboflavin)0.085 mg
  • Vit B3 (Niacin)0.176 mg
  • Vit B60.012 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit E0.18 mg
  • Vit K0.001 mg

Minerals

  • Potassium134 mg
  • Magnessium36 mg
  • Calcium49 mg
  • Sodium45 mg
  • Iron1.77 mg

How many calories are there in 1, 2, 3, or 5 servings of fudge?

  • One piece (20 g)82 kcal
  • Ounce (oz) of fudge117 kcal

Compare fudge:

fudge vs milk chocolate, see all compares of fudge.

Fudge - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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