Klondike Bar: Calories and Nutrition Analyse

Name: Klondike Bar Calories in 100g or Ounce. 3 Things You Must Know
Prep time: 2 min
Cuisine: International

Klondike bar: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 bar and more

Rating: 4.6 on 24 votes.

Marcin Piotrowicz

How many calories in Klondike bar?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of Klondike bars have about 224 calories (kcal).
Calories per: ounce | standard serving size, 1 bar

To illustrate, standard serving size of Klondike bar (85 g) has about 190 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Klondike bar to kcal calculator

To visualize how much it actually is, take in mind that calories amount from standard serving size of Klondike bar is similar to calories amount from ie.:

3.5 apples
2 glasses of Coca Cola (220 ml glass)
1.5 slices of cheese
1.5 slices of bread
1.5 glasses of milk
10 cubes of sugar

For burning such amount of calories you need to bike at least 27 minutes, swim for about 22 minutes or run for 19 minutes.

Calories in Klondike Bar Based On Sweets Category

See all nutrition data of Klondike bar on charts.

Klondike bar: calories and nutrition per 100g (and per ounce)

Calories224kcal/100g(64 kcal/oz)

Protein4.1g/100g(1.2 g/oz)

Carbs Total45.3g/100g(12.8 g/oz)

Fat4.1g/100g(1.2 g/oz)

	per 100 g	per ounce
Calories	224	~ 63.5
Carbs Total	45.32 g	~ 12.8 g
Dietary fiber	4.3 g	~ 1.2 g
Fat	4.1 g	~ 1.2 g
Protein	4.09 g	~ 1.2 g
Water	45.51 g	~ 12.9 g

How many calories in standard serving size or 1 bar of Klondike bars?

As I wrote before 100g have 224 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 bar of Klondike bar.

Standard serving size of Klondike bar (85 g)190 kcal
Klondike bar 1 bar (85g)190 kcal
Ounce (oz) of Klondike bars64 kcal
10g of Klondike bars22 kcal
20g of Klondike bars45 kcal
50g of Klondike bars112 kcal
100g of Klondike bars224 kcal

Protein in Klondike bar

Klondike bars have 4.09 g protein per 100g.
When you multiplay this value with weight of standard serving size of Klondike bar (85 g) you can see that you will get about 3.5 g of protein.

Carbs in Klondike bars

Klondike bars have 45.32 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Klondike bar (85 g) has about 38.5 g of carbs.

Fat in Klondike bars

Klondike bars have 4.1 g fat per 100g.
So it is easy to count that standard serving size of Klondike bar (85 g) has about 3.5 g of fat.

standard serving size of Klondike bar (85 g) has:

190kcalFor burning these calories you have to:

Bike27 min.Bike

Horse ride35 min.Horse ride

Play tennis18 min.Tennis

Run19 min.Run

Swim22 min.Swim

Klondike bar - vitamins per 100g

Vitaminium A259 IU
Vitaminium C0.6 mg

Energy content of Klondike bar

77% CARBS
7% PROTEIN
16% FAT

Klondike bar - minerals per 100g

Calcium125 mg
Sodium159 mg
Iron0.75 mg

Interesting charts - compare Klondike bar with other sweets

When you look at charts below you will see how Klondike bar looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Klondike Bar Based On Sweets Category

Fat in Klondike Bar Based On Sweets Category

Iron in Klondike Bar Based On Sweets Category

Protein in Klondike Bar Based On Sweets Category

Sodium in Klondike Bar Based On Sweets Category

Sugar in Klondike Bar Based On Sweets Category

Water in Klondike Bar Based On Sweets Category

Cholesterol in Klondike Bar Based On Sweets Category

Carbohydrates in Klondike Bar Based On Sweets Category

Calories in Klondike Bar Based On Sweets Category

Calcium in Klondike Bar Based On Sweets Category

Similar calories number have:

Read this:

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.