Klondike Bar: Calories and Nutrition Analyse

Klondike bar: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 bar and more

Rating: 4.6 on 16 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in Klondike bar?

Klondike bar - calories, kcal

100g of Klondike bars have about 224 calories (kcal).
Calories per: ounce | standard serving size, 1 bar

To illustrate, standard serving size of Klondike bar (85 g) has about 190 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from standard serving size of Klondike bar is similar to calories amount from ie.:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

For burning such amount of calories you need to bike at least 27 minutes, swim for about 22 minutes or run for 19 minutes.

Jelly (60) more...Freeze pop (79) more...Popsicle (81) more...Slush bar (93) more...Chocolate covered strawberries (129) more...Nonfat frozen yogurt (132) more...Pudding (142) more...Frozen yogurt (159) more...Ice Cream Cone McDonalds (162) more...McDonalds Sundae Caramel (188) more...Vanilla ice cream (207) more...Soft serve ice cream (207) more...Ice cream (207) more...Chocolate ice cream (216) more...Klondike bar (224) more...Jam (238) more...Maple syrup (260) more...Frozen custard (272) more...McFlurry McDonald's (285) more...Light whipping cream (292) more...Marshmallow (318) more...Gummy bear (333) more...Mentos (333) more...Twizzlers (338) more...Heavy whipping cream (340) more...Clif bar (346) more...Jelly Bean (350) more...Laffy Taffy Candy (359) more...Candy corn (375) more...Blow Pop (375) more...Honey Nut Cheerios (376) more...Tootsie Rolls (387) more...Tic Tac (388) more...Candy cane (389) more...Jolly Rancher (400) more...Dum Dum Pop (400) more...Starbursts (400) more...Skittles (405) more...Fudge candy (410) more...Fudge (411) more...Granola bar (418) more...Milky Way Mini (456) more...Halvah (469) more...Snickers Fun Size (476) more...Almond Joy Candy Bar (479) more...Twix (483) more...Twix bar (fun size, mini) (483) more...M&M's (492) more...Chocolate chips (492) more...Snickers (497) more...Larabar Chocolate Truffles (500) more...Reese's Peanut Butter Cup (515) more...Kit Kat (518) more...Kit Kat White (518) more...Kit Kat Mini (518) more...Nutella (530) more...Milk chocolate (535) more...Dark chocolate (546) more...Hershey's Kiss (560) more...Chocolate covered almond (574) more...Ferrero Rocher (605) more...
Calories in Klondike Bar Based On Sweets Category

See all nutrition data of Klondike bar on charts.

Klondike bar: calories and nutrition per 100g (and per ounce)

Calories224kcal/100g(64 kcal/oz)
Protein4.1g/100g(1.2 g/oz)
Carbs Total45.3g/100g(12.8 g/oz)
Fat4.1g/100g(1.2 g/oz)
per 100 gper ounce
Calories224 ~ 63.5
Carbs Total45.32 g~ 12.8 g
Dietary fiber4.3 g~ 1.2 g
Fat4.1 g~ 1.2 g
Protein4.09 g~ 1.2 g
Water45.51 g~ 12.9 g

How many calories in standard serving size or 1 bar of Klondike bars?

As I wrote before 100g have 224 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 bar of Klondike bar.

  • Standard serving size of Klondike bar (85 g)190 kcal
  • Klondike bar 1 bar (85g)190 kcal
  • Ounce (oz) of Klondike bars64 kcal
  • 10g of Klondike bars22 kcal
  • 20g of Klondike bars45 kcal
  • 50g of Klondike bars112 kcal
  • 100g of Klondike bars224 kcal

Protein in Klondike bar

Klondike bars have 4.09 g protein per 100g.
When you multiplay this value with weight of standard serving size of Klondike bar (85 g) you can see that you will get about 3.5 g of protein.

Carbs in Klondike bars

Klondike bars have 45.32 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Klondike bar (85 g) has about 38.5 g of carbs.

Fat in Klondike bars

Klondike bars have 4.1 g fat per 100g.
So it is easy to count that standard serving size of Klondike bar (85 g) has about 3.5 g of fat.

Klondike bar - caloies, wieght

standard serving size of Klondike bar (85 g) has:

190kcalFor burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim

Klondike bar - vitamins per 100g

  • Vitaminium A259 IU
  • Vitaminium C0.6 mg

Energy content of Klondike bar

  • 77% CARBS
  • 7% PROTEIN
  • 16% FAT

Klondike bar - minerals per 100g

  • Calcium125 mg
  • Sodium159 mg
  • Iron0.75 mg

Interesting charts - compare Klondike bar with other sweets

When you look at charts below you will see how Klondike bar looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Twizzlers (0.1) more...Marshmallow (0.1) more...Tootsie Rolls (0.1) more...Ice Cream Cone McDonalds (0.1) more...Vanilla ice cream (0.7) more...Ice cream (0.7) more...Soft serve ice cream (0.7) more...Twix (1) more...Kit Kat (1) more...Kit Kat White (1) more...Kit Kat Mini (1) more...Twix bar (fun size, mini) (1) more...Milky Way Mini (1) more...Jam (1.1) more...Chocolate ice cream (1.2) more...Fudge candy (1.7) more...Fudge (1.7) more...Chocolate chips (2) more...Ferrero Rocher (2.6) more...Chocolate covered strawberries (2.8) more...M&M's (2.8) more...Snickers (2.9) more...Milk chocolate (3.4) more...Reese's Peanut Butter Cup (3.6) more...Granola bar (3.8) more...Hershey's Kiss (4) more...Klondike bar (4.3) more...Halvah (4.5) more...Almond Joy Candy Bar (5) more...Dark chocolate (7) more...Honey Nut Cheerios (7.1) more...Clif bar (7.4) more...Chocolate covered almond (8) more...Larabar Chocolate Truffles (13.3) more...
Fiber in Klondike Bar Based On Sweets Category
Maple syrup (0.06) more...Jam (0.07) more...Marshmallow (0.2) more...Popsicle (0.24) more...Freeze pop (0.24) more...Twizzlers (1.7) more...Tootsie Rolls (3.31) more...Klondike bar (4.1) more...Skittles (4.37) more...Pudding (4.6) more...Ice Cream Cone McDonalds (4.86) more...McDonalds Sundae Caramel (4.89) more...Honey Nut Cheerios (5) more...Laffy Taffy Candy (5.13) more...Frozen yogurt (5.6) more...Clif bar (5.88) more...Chocolate covered strawberries (6.76) more...Starbursts (7.78) more...McFlurry McDonald's (10) more...Fudge (10.41) more...Fudge candy (10.41) more...Chocolate ice cream (11) more...Ice cream (11) more...Soft serve ice cream (11) more...Vanilla ice cream (11) more...Frozen custard (13.59) more...Granola bar (16.57) more...Milky Way Mini (17.23) more...M&M's (21.13) more...Snickers Fun Size (21.43) more...Halvah (21.52) more...Twix bar (fun size, mini) (23.2) more...Twix (23.2) more...Chocolate chips (24.72) more...Kit Kat (25.99) more...Kit Kat White (25.99) more...Kit Kat Mini (25.99) more...Almond Joy Candy Bar (26.93) more...Snickers (28.9) more...Milk chocolate (29.66) more...Larabar Chocolate Truffles (30) more...Reese's Peanut Butter Cup (30.53) more...Light whipping cream (30.91) more...Nutella (31) more...Dark chocolate (31.28) more...Hershey's Kiss (32) more...Heavy whipping cream (36.08) more...Ferrero Rocher (42.11) more...Chocolate covered almond (45.66) more...
Fat in Klondike Bar Based On Sweets Category
Starbursts (0.01) more...Jelly (0.02) more...Light whipping cream (0.03) more...McDonalds Sundae Caramel (0.08) more...Soft serve ice cream (0.09) more...Ice cream (0.09) more...Vanilla ice cream (0.09) more...Heavy whipping cream (0.1) more...Maple syrup (0.11) more...Marshmallow (0.23) more...Frozen yogurt (0.3) more...Popsicle (0.3) more...Ice Cream Cone McDonalds (0.35) more...Frozen custard (0.35) more...Milky Way Mini (0.49) more...Jam (0.49) more...Freeze pop (0.54) more...Twizzlers (0.55) more...Klondike bar (0.75) more...Tootsie Rolls (0.8) more...Chocolate ice cream (0.93) more...Chocolate covered strawberries (1) more...Kit Kat Mini (1) more...Kit Kat (1) more...Kit Kat White (1) more...M&M's (1.11) more...Reese's Peanut Butter Cup (1.21) more...Pudding (1.27) more...Almond Joy Candy Bar (1.27) more...Snickers (1.3) more...Twix (1.3) more...Twix bar (fun size, mini) (1.3) more...Snickers Fun Size (1.71) more...Fudge (1.77) more...Fudge candy (1.77) more...Ferrero Rocher (1.89) more...Granola bar (2.19) more...Milk chocolate (2.35) more...Chocolate covered almond (3) more...Halvah (4.53) more...Chocolate chips (5.58) more...Larabar Chocolate Truffles (6) more...Clif bar (6.62) more...Dark chocolate (8.02) more...Honey Nut Cheerios (20.58) more...
Iron in Klondike Bar Based On Sweets Category
Maple syrup (0.04) more...Skittles (0.19) more...Jam (0.37) more...Starbursts (0.39) more...Jelly (1.22) more...Chocolate covered strawberries (1.44) more...Tootsie Rolls (1.59) more...Marshmallow (1.8) more...Pudding (2.09) more...Light whipping cream (2.17) more...Fudge (2.39) more...Fudge candy (2.39) more...Candy corn (2.5) more...Heavy whipping cream (2.84) more...Frozen custard (2.91) more...Nonfat frozen yogurt (2.94) more...Twizzlers (2.97) more...Vanilla ice cream (3.5) more...Soft serve ice cream (3.5) more...Ice cream (3.5) more...McDonalds Sundae Caramel (3.58) more...Chocolate ice cream (3.8) more...Frozen yogurt (4) more...Milky Way Mini (4.01) more...Klondike bar (4.09) more...Almond Joy Candy Bar (4.13) more...Ice Cream Cone McDonalds (4.24) more...M&M's (4.33) more...Snickers Fun Size (4.76) more...Dark chocolate (4.88) more...Chocolate chips (5.1) more...Gummy bear (5.13) more...Twix (5.3) more...Twix bar (fun size, mini) (5.3) more...McFlurry McDonald's (5.6) more...Granola bar (5.65) more...Kit Kat (6.51) more...Kit Kat White (6.51) more...Kit Kat Mini (6.51) more...Nutella (6.8) more...Milk chocolate (7.65) more...Ferrero Rocher (7.89) more...Hershey's Kiss (8) more...Honey Nut Cheerios (8.85) more...Snickers (9.7) more...Larabar Chocolate Truffles (10) more...Reese's Peanut Butter Cup (10.24) more...Halvah (12.49) more...Clif bar (14.71) more...Chocolate covered almond (17.27) more...
Protein in Klondike Bar Based On Sweets Category
Chocolate covered strawberries (3) more...Freeze pop (7) more...Maple syrup (12) more...Jelly Bean (12) more...Popsicle (13) more...Skittles (15) more...Dark chocolate (24) more...Heavy whipping cream (27) more...Jam (32) more...Light whipping cream (34) more...Chocolate covered almond (37) more...Tootsie Rolls (44) more...Fudge candy (45) more...Fudge (45) more...Slush bar (47) more...Kit Kat (54) more...Kit Kat White (54) more...Kit Kat Mini (54) more...M&M's (61) more...Gummy bear (64) more...Ferrero Rocher (66) more...Ice Cream Cone McDonalds (67) more...Jelly (75) more...Chocolate ice cream (76) more...Milk chocolate (79) more...Ice cream (80) more...McDonalds Sundae Caramel (80) more...Soft serve ice cream (80) more...Marshmallow (80) more...Vanilla ice cream (80) more...Frozen yogurt (87) more...Starbursts (89) more...Hershey's Kiss (100) more...Jolly Rancher (100) more...Laffy Taffy Candy (128) more...Nonfat frozen yogurt (132) more...Candy corn (138) more...Almond Joy Candy Bar (142) more...Pudding (152) more...Klondike bar (159) more...Milky Way Mini (167) more...Twix (170) more...Twix bar (fun size, mini) (170) more...Halvah (195) more...Clif bar (195) more...Larabar Chocolate Truffles (200) more...Snickers Fun Size (214) more...Candy cane (222) more...Granola bar (251) more...Twizzlers (261) more...Frozen custard (262) more...Chocolate chips (311) more...Reese's Peanut Butter Cup (357) more...Snickers (359) more...Honey Nut Cheerios (566) more...
Sodium in Klondike Bar Based On Sweets Category
Heavy whipping cream (2.92) more...Light whipping cream (2.96) more...Slush bar (11.63) more...Jelly (13.49) more...Freeze pop (13.66) more...Popsicle (14.57) more...Chocolate covered strawberries (15.68) more...Pudding (17.17) more...Chocolate covered almond (18.69) more...Ice Cream Cone McDonalds (19.49) more...Nonfat frozen yogurt (20.59) more...Ice cream (21.22) more...Vanilla ice cream (21.22) more...Soft serve ice cream (21.22) more...McDonalds Sundae Caramel (23.54) more...Frozen yogurt (24) more...Klondike bar (24.62) more...Chocolate ice cream (25.36) more...Granola bar (28.92) more...Larabar Chocolate Truffles (30) more...Frozen custard (30.1) more...Clif bar (31.62) more...Honey Nut Cheerios (32.89) more...Chocolate chips (32.9) more...Ferrero Rocher (39.47) more...Gummy bear (46.15) more...Reese's Peanut Butter Cup (47.17) more...Snickers Fun Size (47.62) more...Dark chocolate (47.9) more...Almond Joy Candy Bar (48.34) more...Jam (48.5) more...Kit Kat Mini (48.68) more...Kit Kat (48.68) more...Kit Kat White (48.68) more...Laffy Taffy Candy (48.72) more...Milk chocolate (51.5) more...Starbursts (56.1) more...Tootsie Rolls (56.32) more...Marshmallow (57.56) more...Milky Way Mini (59.69) more...Hershey's Kiss (60) more...Jelly Bean (60) more...Maple syrup (60.46) more...M&M's (63.68) more...Mentos (66.67) more...Candy cane (66.67) more...Candy corn (67.5) more...Blow Pop (68.75) more...Fudge candy (73.12) more...Fudge (73.12) more...Jolly Rancher (73.33) more...Dum Dum Pop (73.33) more...Skittles (75.84) more...
Sugar in Klondike Bar Based On Sweets Category
Dark chocolate (0.97) more...Reese's Peanut Butter Cup (1.44) more...Milk chocolate (1.5) more...Kit Kat Mini (1.63) more...Kit Kat (1.63) more...Kit Kat White (1.63) more...M&M's (1.7) more...Honey Nut Cheerios (2.86) more...Chocolate chips (3.57) more...Chocolate covered almond (3.61) more...Halvah (3.67) more...Skittles (3.83) more...Twix (4.2) more...Twix bar (fun size, mini) (4.2) more...Snickers (5.2) more...Milky Way Mini (6.3) more...Granola bar (6.45) more...Tootsie Rolls (6.69) more...Almond Joy Candy Bar (8.2) more...Fudge (9.81) more...Fudge candy (9.81) more...Starbursts (10.89) more...Clif bar (11) more...Twizzlers (15) more...Marshmallow (16.4) more...Jam (30.47) more...Maple syrup (32.39) more...Klondike bar (45.51) more...Chocolate ice cream (55.7) more...McDonalds Sundae Caramel (57.27) more...Heavy whipping cream (57.71) more...Soft serve ice cream (61) more...Vanilla ice cream (61) more...Ice cream (61) more...Light whipping cream (63.5) more...Ice Cream Cone McDonalds (63.64) more...Frozen yogurt (65.3) more...Pudding (69.46) more...Chocolate covered strawberries (71.33) more...Popsicle (79.96) more...Freeze pop (80.49) more...Jelly (84.39) more...
Water in Klondike Bar Based On Sweets Category
Pudding (1) more...Klondike bar (2) more...Tootsie Rolls (2) more...Frozen yogurt (2) more...Almond Joy Candy Bar (4) more...Snickers (5) more...Twix (5) more...Twix bar (fun size, mini) (5) more...Reese's Peanut Butter Cup (6) more...Chocolate covered almond (7) more...Nonfat frozen yogurt (7) more...Dark chocolate (8) more...Milky Way Mini (9) more...Kit Kat (11) more...Kit Kat White (11) more...Kit Kat Mini (11) more...Ferrero Rocher (13) more...Fudge (14) more...Fudge candy (14) more...M&M's (14) more...Ice Cream Cone McDonalds (15) more...McDonalds Sundae Caramel (16) more...Hershey's Kiss (20) more...Milk chocolate (23) more...Chocolate ice cream (34) more...Soft serve ice cream (44) more...Ice cream (44) more...Vanilla ice cream (44) more...Frozen custard (53) more...Light whipping cream (111) more...Heavy whipping cream (113) more...
Cholesterol in Klondike Bar Based On Sweets Category
Heavy whipping cream (2.84) more...Light whipping cream (2.96) more...Jelly (14.19) more...Freeze pop (19.23) more...Popsicle (19.68) more...Chocolate covered strawberries (19.9) more...Pudding (23.01) more...Slush bar (23.26) more...Vanilla ice cream (23.6) more...Soft serve ice cream (23.6) more...Ice cream (23.6) more...Frozen yogurt (24.2) more...Ice Cream Cone McDonalds (26.36) more...Chocolate ice cream (28.2) more...Nonfat frozen yogurt (29.41) more...Chocolate covered almond (30.89) more...McDonalds Sundae Caramel (33.36) more...Frozen custard (34.95) more...McFlurry McDonald's (43) more...Klondike bar (45.32) more...Ferrero Rocher (47.37) more...Larabar Chocolate Truffles (50) more...Snickers (52.6) more...Reese's Peanut Butter Cup (55.36) more...Nutella (56) more...Milk chocolate (59.4) more...Almond Joy Candy Bar (59.51) more...Jam (59.86) more...Halvah (60.49) more...Dark chocolate (61.17) more...Snickers Fun Size (61.9) more...Hershey's Kiss (64) more...Twix (64.2) more...Twix bar (fun size, mini) (64.2) more...Kit Kat (64.59) more...Kit Kat White (64.59) more...Kit Kat Mini (64.59) more...Chocolate chips (65.36) more...Clif bar (65.44) more...Maple syrup (67.04) more...Granola bar (70.2) more...Milky Way Mini (71.17) more...M&M's (71.19) more...Fudge (76.44) more...Fudge candy (76.7) more...Gummy bear (76.92) more...Laffy Taffy Candy (76.92) more...Twizzlers (79.38) more...Honey Nut Cheerios (79.69) more...Starbursts (79.73) more...Marshmallow (81.3) more...Blow Pop (87.5) more...Tootsie Rolls (87.73) more...Jelly Bean (90) more...Skittles (90.78) more...Candy corn (92.5) more...Jolly Rancher (93.33) more...Candy cane (94.44) more...Dum Dum Pop (100) more...Mentos (100) more...
Carbohydrates in Klondike Bar Based On Sweets Category
Jelly (60) more...Freeze pop (79) more...Popsicle (81) more...Slush bar (93) more...Chocolate covered strawberries (129) more...Nonfat frozen yogurt (132) more...Pudding (142) more...Frozen yogurt (159) more...Ice Cream Cone McDonalds (162) more...McDonalds Sundae Caramel (188) more...Vanilla ice cream (207) more...Soft serve ice cream (207) more...Ice cream (207) more...Chocolate ice cream (216) more...Klondike bar (224) more...Jam (238) more...Maple syrup (260) more...Frozen custard (272) more...McFlurry McDonald's (285) more...Light whipping cream (292) more...Marshmallow (318) more...Gummy bear (333) more...Mentos (333) more...Twizzlers (338) more...Heavy whipping cream (340) more...Clif bar (346) more...Jelly Bean (350) more...Laffy Taffy Candy (359) more...Candy corn (375) more...Blow Pop (375) more...Honey Nut Cheerios (376) more...Tootsie Rolls (387) more...Tic Tac (388) more...Candy cane (389) more...Jolly Rancher (400) more...Dum Dum Pop (400) more...Starbursts (400) more...Skittles (405) more...Fudge candy (410) more...Fudge (411) more...Granola bar (418) more...Milky Way Mini (456) more...Halvah (469) more...Snickers Fun Size (476) more...Almond Joy Candy Bar (479) more...Twix (483) more...Twix bar (fun size, mini) (483) more...M&M's (492) more...Chocolate chips (492) more...Snickers (497) more...Larabar Chocolate Truffles (500) more...Reese's Peanut Butter Cup (515) more...Kit Kat (518) more...Kit Kat White (518) more...Kit Kat Mini (518) more...Nutella (530) more...Milk chocolate (535) more...Dark chocolate (546) more...Hershey's Kiss (560) more...Chocolate covered almond (574) more...Ferrero Rocher (605) more...
Calories in Klondike Bar Based On Sweets Category
Jelly (3) more...Marshmallow (3) more...Popsicle (5) more...Candy cane (6) more...Twizzlers (12) more...Chocolate covered strawberries (19) more...Jam (20) more...Chocolate chips (21) more...Halvah (33) more...Tootsie Rolls (36) more...Granola bar (41) more...Fudge (49) more...Fudge candy (49) more...Pudding (51) more...Dark chocolate (56) more...Almond Joy Candy Bar (64) more...Heavy whipping cream (66) more...Light whipping cream (69) more...Reese's Peanut Butter Cup (78) more...Snickers Fun Size (95) more...Frozen custard (97) more...Snickers (98) more...Maple syrup (102) more...M&M's (105) more...Ferrero Rocher (105) more...Twix (109) more...Chocolate ice cream (109) more...Twix bar (fun size, mini) (109) more...Milky Way Mini (115) more...Kit Kat Mini (125) more...Kit Kat (125) more...Kit Kat White (125) more...Klondike bar (125) more...McDonalds Sundae Caramel (127) more...Soft serve ice cream (128) more...Ice cream (128) more...Vanilla ice cream (128) more...Ice Cream Cone McDonalds (129) more...Larabar Chocolate Truffles (133) more...Frozen yogurt (143) more...Nonfat frozen yogurt (147) more...Hershey's Kiss (160) more...Milk chocolate (189) more...Chocolate covered almond (222) more...Clif bar (368) more...Honey Nut Cheerios (425) more...Blow Pop (938) more...
Calcium in Klondike Bar Based On Sweets Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close