Klondike Bar: Calories and Nutrition Analyse
How many calories in Klondike bar?
To illustrate, standard serving size of Klondike bar (85 g) has about 190 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 190 kcal actually is, take in mind that calories amount from Klondike bar is similar to calories amount from ie.:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a look at tables below to see details about Klondike bar nutrition.
See all nutrition data of Klondike bar on charts.
Calories And Nutrition in Standard Serving Size of Klondike Bar (85 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of Klondike bar (85 g)|
|Carbs Total||45.32 g||12.85 g||38.5 g|
|Dietary fiber||4.3 g||1.22 g||3.7 g|
|Fat||4.1 g||1.16 g||3.5 g|
|Protein||4.09 g||1.16 g||3.5 g|
|Water||45.51 g||12.9 g||38.7 g|
Klondike bar - vitamins per 100g
- Vit A259 IU
- Vit C0.6 mg
Energy content of Klondike bar
- 77% CARBS
- 7% PROTEIN
- 16% FAT
Klondike bar - minerals per 100g
- Calcium125 mg
- Sodium159 mg
- Iron0.75 mg
How many calories in 1, 2, 3 or 5 Klondike bars?
As I wrote before standard serving size of Klondike bar (85 g) have 190 calories. It is easy to count that two Klondike bars have about 380 calories and three Klondike bars have about 570 calories. In table below you can also see calories amount for four and five Klondike bars.
- Standard serving size of Klondike bar (85 g)190 kcal
- Klondike bar 1 bar (85g)190 kcal
- Ounce (oz) of Klondike bars64 kcal
- Half of medium size Klondike bar95 kcal
- Small size Klondike bar (68g)152 kcal
- Big size Klondike bar (111g)247 kcal
- Two medium size Klondike bars380 kcal
- Three medium size Klondike bars570 kcal
- Four medium size Klondike bars760 kcal
- Five medium size Klondike bars950 kcal
Protein in Klondike bar
Klondike bars have 4.09 g protein per 100g.
When you multiplay this value with weight of standard serving size of Klondike bar (85 g) you can see that you will get about 3.5 g of protein.
Carbs in Klondike bars
Klondike bars have 45.32 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Klondike bar (85 g) has about 38.5 g of carbs.
Fat in Klondike bars
Klondike bars have 4.1 g fat per 100g.
So it is easy to count that standard serving size of Klondike bar (85 g) has about 3.5 g of fat.
standard serving size of Klondike bar (85 g) has:190kcalFor burning these calories you have to:
Interesting charts - compare Klondike bar with other sweets
When you look at charts below you will see how Klondike bar looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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