Klondike Bar Nutrition Facts & Calories

100g of Klondike bars contain about 224 calories (kcal).
Calories per: ounce | standard serving size, 1 bar

For example, a standard serving size of Klondike bar (85 g) contain about 190 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Klondike bar key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)	Klondike Bar	Milk Chocolate a common sweet
Sugar	25 g	52 g
Fat	4.1 g	30 g
Sodium	159 mg	79 mg

• Sugar: 20.9 g in a standard serving size of Klondike bar, that is 5 sugar cubes (4 g each).
• Klondike bar has 40% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).

To visualize how much 190 kcal actually is, keep in mind that the calorie content of standard serving of Klondike bar is similar to that of, for example:

• 5 squares of dark chocolate (38 kcal each)
• 3 cookies (62 kcal each)
• 1 Kit Kat bar (218 kcal)

Take a quick look at the tables below for detailed information about Klondike bar nutrition.