Klondike Bar: Calories and Nutrition Analysis
Calories in Klondike bar
100g of Klondike bars contain about 224 calories (kcal).
Calories per:
ounce
| standard serving size, 1 bar
For example, a standard serving size of Klondike bar (85 g) contain about 190 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Klondike BarServing size:
standard serving size of Klondike bar (85 g) change
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Amount Per Serving:
To visualize how much 190 kcal actually is, keep in mind that the calorie content of standard serving of Klondike bar is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a quick look at the tables below for detailed information about Klondike bar nutrition.
100g of Klondike Bar
Nutrition
- Calories224
- Carbs Total45.32 g
- Dietary fiber4.3 g
- Fat4.1 g
- Protein4.09 g
- Water45.51 g
Vitamins
- Vit A259 IU
- Vit C0.6 mg
Minerals
- Calcium125 mg
- Sodium159 mg
- Iron0.75 mg
Per 100 g, Klondike bar is a good source of fiber (15% DV) and low in cholesterol.
Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.
How many calories are in Klondike bars?
- Standard serving size of Klondike bar (85 g)190 kcal
- Klondike bar 1 bar (85g)190 kcal
- Ounce (oz) of Klondike bars64 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
