Dried Agave: Calories and Nutrition Analyse



How many calories in dried agave?

Dried agave - calories, kcal

Nutrition Facts

Dried Agave
Serving size:
tablespoon of dried agave (10 g)  change
tablespoon (10g)teaspoon (3g)cup (159g)half cup (79.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
34

% Daily Value

Total Fat 0g
0%

CaloriesSaturated Fat 0g
0%

Cholesterol 0mg
0%

Sodium 1.4mg
0%

Total Carbohydrates 8.2g
3%

Dietary Fiber 1.6g
6%

Protein 0.17g
0%

Vitaminium C 0.03mg
0%

Calcium 77mg
6%

Iron 0.36mg
2%

Potassium 76.7mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in dried agave
98% CARBS
2% PROTEIN
0% FAT

100g of dried agave contain about 341 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

Case in point, a tablespoon of dried agave (10 g) contain about 34 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 34 kcal actually is, keep in mind that the calorie content of tablespoon of dried agave is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about dried agave nutrition.

tablespoon of dried agave (10 g) has 34 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim
Calories in Dried Agave Compared with Others in Dried Fruits Category

100g of Dried Agave

Nutrition

  • Calories341
  • Carbs Total82 g
  • Dietary fiber16 g
  • Fat0 g
  • Saturated fat0 g
  • Protein1.7 g
  • Water0 g

Vitamins

  • Vit C0.3 mg
  • Vit E0.76 mg

Minerals

  • Potassium767 mg
  • Phosphorus37 mg
  • Magnessium207 mg
  • Calcium770 mg
  • Sodium14 mg
  • Iron3.6 mg
  • Zink12 mg
  • Beta karoten11 mg

How many calories are there in 1, 2, 3, or 5 servings of dried agave?

  • Tablespoon of dried agave (10g)34 kcal
  • Teaspoon of dried agave (3g)10 kcal
  • Cup of dried agave (159g)542 kcal
  • Half cup of dried agave (79.5g)271 kcal
  • Ounce (oz) of dried agave97 kcal
  • Half of medium size servings of dried agave17 kcal
  • Small size serving of dried agave (8g)27.2 kcal
  • Big size dried agave (13g)44.2 kcal
  • Two medium size servings of dried agave68 kcal
  • Three medium size servings of dried agave102 kcal
  • Four medium size servings of dried agave136 kcal
  • Five medium size servings of dried agave170 kcal

Compare dried agave:

dried agave vs dates, see all compares of dried agave.

Dried agave - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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