Dried Agave: Calories and Nutrition Analysis
Calories in dried agave
100g of dried agave contain about 341 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of dried agave (10 g) contain about 34 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Dried AgaveServing size:
tablespoon of dried agave (10 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 34 kcal actually is, keep in mind that the calorie content of tablespoon of dried agave is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about dried agave nutrition.
100g of Dried Agave
Nutrition
- Calories341
- Carbs Total82 g
- Dietary fiber16 g
- Fat0 g
- Saturated fat0 g
- Protein1.7 g
- Water0 g
Vitamins
- Vit C0.3 mg
- Vit E0.76 mg
Minerals
- Potassium767 mg
- Phosphorus37 mg
- Magnessium207 mg
- Calcium770 mg
- Sodium14 mg
- Iron3.6 mg
- Zink12 mg
- Beta karoten11 mcg
Per 100 g, Dried agave is an excellent source of zinc (109% DV) and an excellent source of calcium (59% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in dried agave?
- Tablespoon of dried agave (10g)34 kcal
- Teaspoon of dried agave (3g)10 kcal
- Cup of dried agave (159g)542 kcal
- Half cup of dried agave (79.5g)271 kcal
- Ounce (oz) of dried agave97 kcal
Compare dried agave:
dried agave vs date, see all compares of dried agave.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
