Dried Apple Rings: Calories and Nutrition Analyse
Dried apple rings: calories, protein, carbs and fat in 100g, ounce, handful, slice and more
How many calories in dried apple rings?
For instance, handful of dried apple rings (10 g) have about 33 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from handful dried apple rings is similar to calories amount from ie.:
- 0.5 apple
- 1.5 cubes of sugar
For burning such amount of calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 3 minutes.
See all nutrition data of dried apple ring on charts.
Dried apple rings: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||80 g||~ 22.7 g|
|Dietary fiber||7.5 g||~ 2.1 g|
How many calories in handful, slice, cup or half cup of dried apple rings?
As I wrote before 100g have 325 calories. It is also easy to count how many calories will be in ie. handful, slice, cup or half cup of dried apple rings.
- Handful of dried apple rings (10g)33 kcal
- Slice of dried apple rings (2g)7 kcal
- Cup of dried apple rings (85g)276 kcal
- Half cup of dried apple rings (42.5g)138 kcal
- Ounce (oz) of dried apple rings92 kcal
- 10g of dried apple rings33 kcal
- 20g of dried apple rings65 kcal
- 50g of dried apple rings163 kcal
- 100g of dried apple rings325 kcal
Protein in dried apple rings
0g of protein - dried apple rings has no protein in its nutrition content.
Carbs in dried apple rings
Dried apple rings have 80 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of dried apple rings (10 g) has about 8 g of carbs.
Fat in dried apple rings
0 g of fat - dried apple rings have no fat.
handful of dried apple rings (10 g) has:33kcalFor burning these calories you have to:
dried apple rings - vitamins per 100g
Energy content of dried apple rings
- 100% CARBS
- 0% PROTEIN
- 0% FAT
dried apple rings - minerals per 100g
- Sodium75 mg
- Iron0.9 mg
Interesting charts - compare dried apple rings with other dried fruits
When you look at charts below you will see how dried apple rings look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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