Dried Apple Rings Nutrition Facts & Calories

100g of dried apple rings contain about 325 calories (kcal).
Calories per: ounce | handful | slice | cup | half cup

For example, a handful of dried apple rings (10 g) contains about 33 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Dried apple rings key facts

The nutrients that matter most in fruit and vegetables, per 100 g, compared with raisins.

Nutrient (per 100 g)	Dried Apple Rings	Raisins a common dried fruit
Sugar	48 g	65 g
Fiber	7.5 g	4.5 g

• Sugar: 4.8 g in handful of dried apple rings, that is 1 sugar cube (4 g each).

To visualize how much 33 kcal actually is, keep in mind that the calorie content of handful of dried apple rings is similar to that of, for example:

• 0.5 medium apple (96 kcal)
• 0.5 medium banana (116 kcal)
• 1.5 medium carrots (25 kcal each)
• 0.5 medium potato (69 kcal)

Take a quick look at the tables below for detailed information about dried apple rings nutrition.