Dried Apple Rings: Calories and Nutrition Analyse

Dried apple rings: calories, protein, carbs and fat in 100g, ounce, handful, slice and more

Rating: 4.4 on 19 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in dried apple rings?

Dried apple rings - calories, kcal

100g of dried apple rings have about 325 calories (kcal).
Calories per: ounce | handful | slice | cup | half cup

For instance, handful of dried apple rings (10 g) have about 33 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from handful dried apple rings is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

For burning such amount of calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 3 minutes.

Dried apple rings: calories and nutrition per 100g (and per ounce)

Calories325kcal/100g(92 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total80g/100g(22.7 g/oz)
Fat0g/100g(0 g/oz)
per 100 gper ounce
Calories325 ~ 92.1
Carbs Total80 g~ 22.7 g
Dietary fiber7.5 g~ 2.1 g

How many calories in handful, slice, cup or half cup of dried apple rings?

As I wrote before 100g have 325 calories. It is also easy to count how many calories will be in ie. handful, slice, cup or half cup of dried apple rings.

  • Handful of dried apple rings (10g)33 kcal
  • Slice of dried apple rings (2g)7 kcal
  • Cup of dried apple rings (85g)276 kcal
  • Half cup of dried apple rings (42.5g)138 kcal
  • Ounce (oz) of dried apple rings92 kcal
  • 10g of dried apple rings33 kcal
  • 20g of dried apple rings65 kcal
  • 50g of dried apple rings163 kcal
  • 100g of dried apple rings325 kcal

Protein in dried apple rings

0g of protein - dried apple rings has no protein in its nutrition content.

Carbs in dried apple rings

Dried apple rings have 80 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of dried apple rings (10 g) has about 8 g of carbs.

Fat in dried apple rings

0 g of fat - dried apple rings have no fat.

Dried apple rings - caloies, wieght

handful of dried apple rings (10 g) has:

33kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim

dried apple rings - vitamins per 100g

    Energy content of dried apple rings

    • 100% CARBS
    • 0% PROTEIN
    • 0% FAT

    dried apple rings - minerals per 100g

    • Sodium75 mg
    • Iron0.9 mg

    Interesting charts - compare dried apple rings with other dried fruits

    When you look at charts below you will see how dried apple rings look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Dried mulberries (2) more...Dried mango (2.4) more...Dried cherries (2.5) more...Raisins (4.5) more...Dried cranberries (5.3) more...Dried papaya (5.6) more...Dates (6.7) more...Medjool dates (6.7) more...Dried prunes (7.1) more...Prunes (7.1) more...Dried apricots (7.3) more...Dried apple rings (7.5) more...Dried pears (7.5) more...Dried banana chips (7.7) more...Dried apple (8.7) more...Dried fig (9.8) more...Goji berries (10) more...Dried Goji berries (13) more...Dried agave (16) more...
    Fiber in Dried Apple Ring Based On Dried Fruits Category
    Dried mango (0.23) more...Dried cranberries (0.39) more...Dried cherries (0.68) more...Dried papaya (0.85) more...Dates (0.9) more...Dried apple rings (0.9) more...Medjool dates (0.9) more...Dried prunes (0.93) more...Prunes (0.93) more...Dried banana chips (1.25) more...Dried kiwi (1.29) more...Dried apple (1.4) more...Raisins (1.79) more...Dried fig (2.03) more...Dried pears (2.1) more...Dried apricots (2.66) more...Dried agave (3.6) more...Dried mulberries (4.32) more...Goji berries (6.8) more...Dried Goji berries (6.8) more...
    Iron in Dried Apple Ring Based On Dried Fruits Category
    Dates (1) more...Medjool dates (1) more...Dried prunes (2) more...Prunes (2) more...Dried cranberries (5) more...Dried pears (6) more...Dried banana chips (6) more...Dried apricots (10) more...Dried fig (10) more...Dried mulberries (10) more...Dried cherries (13) more...Dried agave (14) more...Raisins (26) more...Dried papaya (27) more...Dried apple rings (75) more...Dried apple (87) more...Dried mango (162) more...Goji berries (298) more...Dried Goji berries (298) more...
    Sodium in Dried Apple Ring Based On Dried Fruits Category
    Dried banana chips (35.34) more...Dried prunes (38.13) more...Prunes (38.13) more...Dried Goji berries (45.61) more...Dried kiwi (46.43) more...Dried apple rings (47.5) more...Dried fig (47.92) more...Dried apricots (53.44) more...Dried apple (57.19) more...Dried pears (62.2) more...Raisins (65.18) more...Dried papaya (65.46) more...Dried mango (66.27) more...Medjool dates (66.47) more...Dried cherries (67.15) more...Dried cranberries (72.56) more...
    Sugar in Dried Apple Ring Based On Dried Fruits Category
    Dried mulberries (10) more...Dried banana chips (58.4) more...Dried apricots (62.64) more...Dried fig (63.87) more...Dried prunes (63.88) more...Prunes (63.88) more...Dried apple (65.89) more...Goji berries (68) more...Dried pears (69.7) more...Dates (74.97) more...Medjool dates (74.97) more...Dried papaya (75.46) more...Dried Goji berries (77.06) more...Dried mango (78.58) more...Raisins (79.32) more...Dried apple rings (80) more...Dried cherries (80.45) more...Dried agave (82) more...Dried cranberries (82.8) more...Dried kiwi (85.71) more...
    Carbohydrates in Dried Apple Ring Based On Dried Fruits Category
    Dried mulberries (45) more...Dried prunes (240) more...Prunes (240) more...Dried apricots (241) more...Dried apple (243) more...Dried fig (249) more...Dried pears (262) more...Dates (277) more...Medjool dates (277) more...Dried papaya (296) more...Raisins (299) more...Dried cranberries (308) more...Dried mango (319) more...Dried apple rings (325) more...Dried cherries (333) more...Dried agave (341) more...Goji berries (349) more...Dried Goji berries (349) more...Dried kiwi (364) more...Dried banana chips (519) more...
    Calories in Dried Apple Ring Based On Dried Fruits Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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