Grilled Chicken Salad McDonalds: Calories and Nutrition Analyse
How many calories in McDonalds Grilled Chicken Salad?
100g of McDonalds Grilled Chicken Salad has about 81 calories (kcal).
Calories per:
ounce
| one McDonalds Grilled Chicken Salad
Case in point, medium size McDonalds Grilled Chicken Salad (362 g) has about 293 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 293 kcal actually is, take in mind that calories amount from McDonalds Grilled Chicken Salad is similar to calories amount from ie.:
- 5.5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 15 cubes of sugar
Take a look at tables below to see details about McDonalds Grilled Chicken Salad nutrition.
See all nutrition data of McDonalds Grilled Chicken Salad on charts.
Calories And Nutrition in Medium Size McDonalds Grilled Chicken Salad (362 G), 100g and Ounce
| per 100 g | per ounce | medium size McDonalds Grilled Chicken Salad (362 g) | |
|---|---|---|---|
| Calories | 81 | 22.96 | 293.2 |
| Carbs Total | 3.64 g | 1.03 g | 13.2 g |
| Dietary fiber | 1 g | 0.28 g | 3.6 g |
| Fat | 3.14 g | 0.89 g | 11.4 g |
| Protein | 10.28 g | 2.91 g | 37.2 g |
| Water | 81.42 g | 23.08 g | 294.7 g |
McDonalds Grilled Chicken Salad - vitamins per 100g
- Vit A2012 IU
- Vit B1 (Thiamine)0.056 mg
- Vit B2 (riboflavin)0.083 mg
- Vit B3 (Niacin)3.703 mg
- Vit C10.2 mg
Energy content of McDonalds Grilled Chicken Salad
- 17% CARBS
- 49% PROTEIN
- 34% FAT
McDonalds Grilled Chicken Salad - minerals per 100g
- Calcium48 mg
- Sodium230 mg
- Iron0.65 mg
How many calories in 1, 2, 3 or 5 McDonalds Grilled Chicken Salad?
As I wrote before medium size McDonalds Grilled Chicken Salad (362 g) has 293 calories. It is easy to count that two McDonalds Grilled Chicken Salad have about 586 calories and three McDonalds Grilled Chicken Salad have about 879 calories. In table below you can also see calories amount for four and five McDonalds Grilled Chicken Salad.
- Medium size McDonalds Grilled Chicken Salad (362 g)293 kcal
- Ounce (oz) of McDonalds Grilled Chicken Salad23 kcal
- Half of medium size McDonalds Grilled Chicken Salad146.5 kcal
- Small size McDonalds Grilled Chicken Salad (290g)234.4 kcal
- Big size McDonalds Grilled Chicken Salad (471g)380.9 kcal
- Two medium size McDonalds Grilled Chicken Salad586 kcal
- Three medium size McDonalds Grilled Chicken Salad879 kcal
- Four medium size McDonalds Grilled Chicken Salad1172 kcal
- Five medium size McDonalds Grilled Chicken Salad1465 kcal
Protein in McDonalds Grilled Chicken Salad
McDonalds Grilled Chicken Salad has 10.28 g protein per 100g.
When you multiplay this value with weight of medium size McDonalds Grilled Chicken Salad (362 g) you can see that you will get about 37.2 g of protein.
Carbs in McDonalds Grilled Chicken Salad
McDonalds Grilled Chicken Salad has 3.64 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size McDonalds Grilled Chicken Salad (362 g) has about 13.2 g of carbs.
Fat in McDonalds Grilled Chicken Salad
McDonalds Grilled Chicken Salad has 3.14 g fat per 100g.
So it is easy to count that medium size McDonalds Grilled Chicken Salad (362 g) has about 11.4 g of fat.
medium size McDonalds Grilled Chicken Salad (362 g) has:
293kcalFor burning these calories you have to:Interesting charts - compare McDonalds Grilled Chicken Salad with other Salads
When you look at charts below you will see how McDonalds Grilled Chicken Salad looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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