Grilled Chicken Salad McDonalds: Calories and Nutrition Analysis


Grilled Chicken Salad McDonalds - calories, kcal

Calories in McDonalds Grilled Chicken Salad

100g of McDonalds Grilled Chicken Salad contain about 81 calories (kcal).
Calories per: ounce | one McDonalds Grilled Chicken Salad

For example, a medium size McDonalds Grilled Chicken Salad (362 g) contain about 293 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

McDonalds Grilled Chicken Salad
Serving size:
medium size McDonalds Grilled Chicken Salad (362 g)  change
medium size McDonalds Grilled Chicken Salad (362 g) (362g)
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Amount Per Serving:
Calories
293

% Daily Value

Total Fat 11.37g
15%

Cholesterol 101.36mg
34%

Sodium 832.6mg
36%

Total Carbohydrates 13.18g
5%

Dietary Fiber 3.62g
13%

Sugars 6.26g

Protein 37.21g
74%

Vitaminium C 36.92mg
41%

Calcium 173.76mg
13%

Iron 2.35mg
13%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McDonalds Grilled Chicken Salad
17% CARBS
49% PROTEIN
34% FAT

To visualize how much 293 kcal actually is, keep in mind that the calorie content of medium size McDonalds Grilled Chicken Salad is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a quick look at the tables below for detailed information about McDonalds Grilled Chicken Salad nutrition.

medium size McDonalds Grilled Chicken Salad (362 g) has 293 kcal. For burning these calories you have to:
Bike42 min.Bike
Horse ride54 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim35 min.Swim
Calories in McDonalds Grilled Chicken Salad Compared with Others in Salads Category

100g of McDonalds Grilled Chicken Salad

Nutrition

  • Calories81
  • Carbs Total3.64 g
  • Dietary fiber1 g
  • Fat3.14 g
  • Protein10.28 g
  • Water81.42 g

Vitamins

  • Vit A2012 IU
  • Vit B1 (Thiamine)0.056 mg
  • Vit B2 (riboflavin)0.083 mg
  • Vit B3 (Niacin)3.703 mg
  • Vit C10.2 mg

Minerals

  • Calcium48 mg
  • Sodium230 mg
  • Iron0.65 mg

How many calories are in McDonalds Grilled Chicken Salad?

  • Medium size McDonalds Grilled Chicken Salad (362 g)293 kcal
  • Ounce (oz) of McDonalds Grilled Chicken Salad23 kcal
Grilled Chicken Salad McDonalds - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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