Grilled Chicken Salad McDonalds: Calories and Nutrition Analyse



How many calories in McDonalds Grilled Chicken Salad?

Grilled Chicken Salad McDonalds - calories, kcal

Nutrition Facts

McDonalds Grilled Chicken Salad
Serving size:
medium size McDonalds Grilled Chicken Salad (362 g)  change
medium size McDonalds Grilled Chicken Salad (362 g) (362g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
293

% Daily Value

Total Fat 11.37g
15%

Cholesterol 101.36mg
34%

Sodium 832.6mg
36%

Total Carbohydrates 13.18g
5%

Dietary Fiber 3.62g
13%

Sugars 6.26g

Protein 37.21g
74%

Vitaminium C 36.92mg
41%

Calcium 173.76mg
13%

Iron 2.35mg
13%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McDonalds Grilled Chicken Salad
17% CARBS
49% PROTEIN
34% FAT

100g of McDonalds Grilled Chicken Salad contain about 81 calories (kcal).
Calories per: ounce | one McDonalds Grilled Chicken Salad

Case in point, a medium size McDonalds Grilled Chicken Salad (362 g) contain about 293 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 293 kcal actually is, keep in mind that the calorie content of McDonalds Grilled Chicken Salad is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a quick look at the tables below for detailed information about McDonalds Grilled Chicken Salad nutrition.

medium size McDonalds Grilled Chicken Salad (362 g) has 293 kcal. For burning these calories you have to:
Bike42 min.Bike
Horse ride54 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim35 min.Swim
Calories in McDonalds Grilled Chicken Salad Compared with Others in Salads Category

100g of McDonalds Grilled Chicken Salad

Nutrition

  • Calories81
  • Carbs Total3.64 g
  • Dietary fiber1 g
  • Fat3.14 g
  • Protein10.28 g
  • Water81.42 g

Vitamins

  • Vit A2012 IU
  • Vit B1 (Thiamine)0.056 mg
  • Vit B2 (riboflavin)0.083 mg
  • Vit B3 (Niacin)3.703 mg
  • Vit C10.2 mg

Minerals

  • Calcium48 mg
  • Sodium230 mg
  • Iron0.65 mg

How many calories are there in 1, 2, 3, or 5 servings of McDonalds Grilled Chicken Salad?

  • Medium size McDonalds Grilled Chicken Salad (362 g)293 kcal
  • Ounce (oz) of McDonalds Grilled Chicken Salad23 kcal
  • Half of medium size servings of McDonalds Grilled Chicken Salad146.5 kcal
  • Small size serving of McDonalds Grilled Chicken Salad (290g)234.4 kcal
  • Big size McDonalds Grilled Chicken Salad (471g)380.9 kcal
  • Two medium size servings of McDonalds Grilled Chicken Salad586 kcal
  • Three medium size servings of McDonalds Grilled Chicken Salad879 kcal
  • Four medium size servings of McDonalds Grilled Chicken Salad1172 kcal
  • Five medium size servings of McDonalds Grilled Chicken Salad1465 kcal
Grilled Chicken Salad McDonalds - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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