Grilled Chicken Salad McDonalds Nutrition Facts & Calories


Grilled Chicken Salad McDonalds - calories, kcal

Calories in McDonalds Grilled Chicken Salad

100g of McDonalds Grilled Chicken Salad contain about 81 calories (kcal).
Calories per: ounce | one McDonalds Grilled Chicken Salad

For example, a medium size McDonalds Grilled Chicken Salad (362 g) contain about 293 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

McDonalds Grilled Chicken Salad key facts

The nutrients that matter most in ready meals, per 100 g, compared with greek salad.

Nutrient (per 100 g)Grilled Chicken Salad McDonaldsGreek Salad
a common salad
Protein10 g2.6 g
Sodium230 mg231 mg
Fiber1 g1.7 g
  • McDonalds Grilled Chicken Salad has 53% fewer calories than the typical salad on this site (172 kcal per 100 g is the median of salads).

Scroll down for details and nutrition tables.

Nutrition Facts

McDonalds Grilled Chicken Salad
Serving size:
medium size McDonalds Grilled Chicken Salad (362 g)  change
medium size McDonalds Grilled Chicken Salad (362 g) (362g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
293

% Daily Value

Total Fat 11.37g
15%

Cholesterol 101.36mg
34%

Sodium 832.6mg
36%

Total Carbohydrates 13.18g
5%

Dietary Fiber 3.62g
13%

Sugars 6.26g

Protein 37.21g
74%

Vitaminium C 36.92mg
41%

Calcium 173.76mg
13%

Iron 2.35mg
13%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McDonalds Grilled Chicken Salad
17% CARBS
49% PROTEIN
34% FAT

Take a quick look at the tables below for detailed information about McDonalds Grilled Chicken Salad nutrition.

medium size McDonalds Grilled Chicken Salad (362 g) has 293 kcal. For burning these calories you have to:
Bike 42 min. Bike
Horse ride 54 min. Horse ride
Play tennis 28 min. Tennis
Run 29 min. Run
Swim 35 min. Swim
Calories in McDonalds Grilled Chicken Salad Compared with Others in Salads Category

100g of McDonalds Grilled Chicken Salad

Nutrition

  • Calories 81
  • Carbs Total 3.64 g
  • Dietary fiber 1 g
  • Fat 3.14 g
  • Protein 10.28 g
  • Water 81.42 g

Vitamins

  • Vit A 2012 IU
  • Vit B1 (Thiamine) 0.056 mg
  • Vit B2 (riboflavin) 0.083 mg
  • Vit B3 (Niacin) 3.703 mg
  • Vit C 10.2 mg

Minerals

  • Calcium 48 mg
  • Sodium 230 mg
  • Iron 0.65 mg

How many calories are in McDonalds Grilled Chicken Salad?

  • Medium size McDonalds Grilled Chicken Salad (362 g)293 kcal
  • Ounce (oz) of McDonalds Grilled Chicken Salad23 kcal
Grilled Chicken Salad McDonalds - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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