Caprese Salad: Calories and Nutrition Analysis
Calories in Caprese salad
100g of Caprese salad contain about 148 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
For example, a standard serving size (1 cup) of Caprese salad (161 g) contain about 238 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Caprese SaladServing size:
standard serving size (1 cup) of Caprese salad (161 g) change
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Amount Per Serving:
To visualize how much 238 kcal actually is, keep in mind that the calorie content of standard serving of Caprese salad is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12.5 cubes of sugar
Take a quick look at the tables below for detailed information about Caprese salad nutrition.
100g of Caprese Salad
Nutrition
- Calories148
- Carbs Total8.45 g
- Dietary fiber0.7 g
- Fat11.97 g
- Protein3.52 g
Minerals
- Sodium338 mg
How many calories are in Caprese salad?
- Standard serving size (1 cup) of Caprese salad (161 g)238 kcal
- Half cup of Caprese salad (80.5g)119 kcal
- Ounce (oz) of Caprese salad42 kcal
Similar calories number have:
More in Salads:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
