Alfredo Sauce: Calories and Nutrition Analyse
How many calories in Alfredo sauce?
Nutrition Facts
Alfredo SauceServing size:
standard serving size of Alfredo sauce (61 g) change
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Amount Per Serving:
100g of Alfredo sauce contain about 147 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
To show you what does it mean, a standard serving size of Alfredo sauce (61 g) contain about 90 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 90 kcal actually is, keep in mind that the calorie content of Alfredo sauce is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about Alfredo sauce nutrition.
100g of Alfredo Sauce
Nutrition
- Calories147
- Carbs Total0.99 g
- Dietary fiber0 g
- Fat15.01 g
- Protein2.68 g
- Water79.6 g
Vitamins
- Vit B1 (Thiamine)0.008 mg
- Vit B2 (riboflavin)0.074 mg
- Vit B3 (Niacin)0.034 mg
- Vit B60.015 mg
- Vit B9 (Folic acid)0.002 mcg
- Vit C0.2 mg
- Vit E0.37 mg
- Vit K0.001 mg
Minerals
- Potassium34 mg
- Magnessium5 mg
- Calcium82 mg
- Sodium540 mg
- Iron0.08 mg
How many calories are there in 1, 2, 3, or 5 servings of Alfredo sauce?
- Standard serving size of Alfredo sauce (61 g)90 kcal
- Cup of Alfredo sauce (244g)359 kcal
- Half cup of Alfredo sauce (122g)179 kcal
- Ounce (oz) of Alfredo sauce42 kcal
- Half of medium size servings of Alfredo sauce45 kcal
- Small size serving of Alfredo sauce (49g)72 kcal
- Big size Alfredo sauce (79g)117 kcal
- Two medium size servings of Alfredo sauce180 kcal
- Three medium size servings of Alfredo sauce270 kcal
- Four medium size servings of Alfredo sauce360 kcal
- Five medium size servings of Alfredo sauce450 kcal
Similar calories number have:
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