Broccoli Slaw Salad: Calories and Nutrition Analysis
Calories in broccoli slaw salad
100g of broccoli slaw salad contain about 116 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
For example, a standard serving size (1 cup) of broccoli slaw salad (98 g) contain about 114 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Broccoli Slaw SaladServing size:
standard serving size (1 cup) of broccoli slaw salad (98 g) change
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Amount Per Serving:
To visualize how much 114 kcal actually is, keep in mind that the calorie content of standard serving of broccoli slaw salad is similar to that of, for example:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 6 cubes of sugar
Take a quick look at the tables below for detailed information about broccoli slaw salad nutrition.
100g of Broccoli Slaw Salad
Nutrition
- Calories116
- Carbs Total10.9 g
- Dietary fiber2 g
- Fat7.86 g
- Protein2.14 g
- Water77.8 g
Vitamins
- Vit B1 (Thiamine)0.055 mg
- Vit B2 (riboflavin)0.086 mg
- Vit B3 (Niacin)0.5 mg
- Vit B60.134 mg
- Vit B9 (Folic acid)0.046 mcg
- Vit C58 mg
- Vit E1.26 mg
- Vit K0.081 mcg
Minerals
- Potassium239 mg
- Magnessium15 mg
- Calcium37 mg
- Sodium259 mg
- Iron0.55 mg
How many calories are in broccoli slaw salad?
- Standard serving size (1 cup) of broccoli slaw salad (98 g)114 kcal
- Half cup of broccoli slaw salad (49g)57 kcal
- Ounce (oz) of broccoli slaw salad33 kcal
Similar calories number have:
More in Salads:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
