Angel hair pasta vs Spaghetti, pasta: Which Has More Calories?
Per 100 g, Angel hair pasta has 296 kcal and Spaghetti, pasta has 158 kcal, so Spaghetti, pasta has 47% fewer calories.
Angel hair pasta has more protein (11.3 g vs 5.8 g). Angel hair pasta has more fat (2.82 g vs 0.93 g). Angel hair pasta has more carbohydrates (54.9 g vs 30.9 g).
Nutrition Facts
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Amount Per Serving:
Angel Hair Pasta vs Spaghetti 100g Compare
| per 100g | Angel hair pasta | Spaghetti, pasta |
|---|---|---|
| Calories | 296 | 158 |
| Carbohydrates | 54.93 g | 30.86 g |
| Fat | 2.82 g | 0.93 g |
| Dietary fiber | 2.8 g | 1.8 g |
| Protein | 11.27 g | 5.8 g |
| Calcium | 28 mg | 7 mg |
| Iron | 2.54 mg | 0.5 mg |
| Sodium | 28 mg | 1 mg |
More Calories in Angel hair pasta
At first glance, you can see that in angel hair pasta is much more calories than in spaghetti.
Angel hair pasta has 296 kcal per 100g and spaghetti 158 kcal per 100g so it is pretty easy to calculate that the difference is about 87%.
In angel hair pasta and in spaghetti most calories came from carbs.
See tables below to compare angel hair pasta with spaghetti in details.
Angel hair pasta 100g
296kcalCalories source
- 76% CARBS.
- 16% PROTEIN
- 9% FAT
Spaghetti, pasta 100g
158kcalCalories source
- 80% CARBS
- 15% PROTEIN
- 5% FAT
Compares of angel hair pasta
Compares of spaghetti
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.