How much protein is in Whopper?

Whopper has 10.7 g of protein per 100 g.

How much fat is in Whopper?

Whopper has 12.8 g of fat per 100 g.

How many carbs are in Whopper?

Whopper has 18.6 g of carbohydrates per 100 g.

Whopper Nutrition Facts & Calories

Q: How many calories are in Whopper?

Whopper has 233 kcal per 100 g (499 kcal per medium size Burger King Whopper (214 g), 214 g).

Calories in Burger King Whopper

100g of Burger King Whopper contain about 233 calories (kcal).
Calories per: ounce | one Burger King Whopper

For example, a medium size Burger King Whopper (214 g) contain about 499 calories.

This is about 25% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Burger King Whopper key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Whopper
Protein	11 g
Sodium	313 mg
Fiber	1.8 g

Scroll down for details and nutrition tables.

Nutrition Facts

Burger King Whopper

Serving size:
medium size Burger King Whopper (214 g) change

medium size Burger King Whopper (214 g) (214g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

499

% Daily Value

Total Fat 27.48g

35%

Cholesterol 64.2mg

21%

Sodium 669.82mg

29%

Total Carbohydrates 39.7g

14%

Dietary Fiber 3.85g

14%

Sugars 9.03g

Protein 22.98g

46%

Vitaminium C 0.43mg

Calcium 83.46mg

Iron 9.35mg

52%

Potassium 361.66mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in Burger King Whopper

32% CARBS

18% PROTEIN

50% FAT

To visualize how much 499 kcal actually is, keep in mind that the calorie content of medium size Burger King Whopper is similar to that of, for example:

4.5 slices of bread (106 kcal each)
6 medium eggs (86 kcal each)
2 croissants (223 kcal each)
1 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about Burger King Whopper nutrition.

medium size Burger King Whopper (214 g) has 499 kcal. For burning these calories you have to:

Bike 71 min. Bike

Horse ride 92 min. Horse ride

Play tennis 48 min. Tennis

Run 50 min. Run

Swim 59 min. Swim

Calories in Burger King Whopper Compared with Others in Ready to Eat Category

100g of Burger King Whopper

Nutrition

Calories 233
Carbs Total 18.55 g
Dietary fiber 1.8 g
Fat 12.84 g
Protein 10.74 g
Water 56.43 g

Vitamins

Vit B1 (Thiamine) 0.215 mg
Vit B2 (riboflavin) 0.175 mg
Vit B3 (Niacin) 2.873 mg
Vit B6 0.091 mg
Vit B9 (Folic acid) 0.07 mcg
Vit C 0.2 mg
Vit E 0.15 mg
Vit K 0.02 mcg

Minerals

Potassium 169 mg
Magnessium 18 mg
Calcium 39 mg
Sodium 313 mg
Iron 4.37 mg

How many calories are in Whoppers?

Medium size Burger King Whopper (214 g)499 kcal
Ounce (oz) of Burger King Whopper66 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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