Fried Egg Sandwich: Calories and Nutrition Analysis
Calories in fried egg sandwich
100g of sandwiches with fried egg contain about 234 calories (kcal).
Calories per:
ounce
| one fried egg sandwich
For example, a medium size fried egg sandwich (198 g) contain about 463 calories.
This is about 23% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Egg SandwichServing size:
medium size fried egg sandwich (198 g) change
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Amount Per Serving:
To visualize how much 463 kcal actually is, keep in mind that the calorie content of medium size fried egg sandwich is similar to that of, for example:
- 8.5 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4.5 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 24 cubes of sugar
Take a quick look at the tables below for detailed information about fried egg sandwich nutrition.
100g of Fried Egg Sandwich
Nutrition
- Calories234
- Carbs Total27.51 g
- Dietary fiber1.5 g
- Fat8.52 g
- Protein11 g
- Water51.32 g
Vitamins
- Vit B1 (Thiamine)0.312 mg
- Vit B2 (riboflavin)0.357 mg
- Vit B3 (Niacin)2.661 mg
- Vit B60.131 mg
- Vit B9 (Folic acid)0.117 mcg
- Vit E0.71 mg
- Vit K0.003 mcg
Minerals
- Potassium138 mg
- Magnessium18 mg
- Calcium107 mg
- Sodium362 mg
- Iron2.83 mg
How many calories are in sandwiches with fried egg?
- Medium size fried egg sandwich (198 g)463 kcal
- Ounce (oz) of sandwiches with fried egg66 kcal
Similar calories number have:
More in Sandwiches:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
