Fried Chicken Breast: Calories and Nutrition Analyse
How many calories in fried chicken breast?
Nutrition Facts
Fried Chicken BreastServing size:
medium size fried chicken breast (118 g) change
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Amount Per Serving:
100g of fried chicken breast contain about 187 calories (kcal).
Calories per:
ounce
| one fried chicken breast
| 1 medium fillet
To illustrate, a medium size fried chicken breast (118 g) contain about 221 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 221 kcal actually is, keep in mind that the calorie content of fried chicken breast is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried chicken breast nutrition.
100g of Fried Chicken Breast
Nutrition
- Calories187
- Carbs Total0.51 g
- Dietary fiber0 g
- Fat4.71 g
- Protein33.44 g
- Water60.21 g
Vitamins
- Vit A23 IU
- Vit B1 (Thiamine)0.079 mg
- Vit B2 (riboflavin)0.125 mg
- Vit B3 (Niacin)14.782 mg
- Vit B60.64 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit E0.42 mg
- Vit K0.002 mg
Minerals
- Potassium276 mg
- Magnessium31 mg
- Calcium16 mg
- Sodium79 mg
- Iron1.14 mg
How many calories are there in 1, 2, 3, or 5 servings of fried chicken breast?
- Medium size fried chicken breast (118 g)221 kcal
- Fried chicken breast 1 medium fillet (118g)221 kcal
- Ounce (oz) of fried chicken breast53 kcal
- Half of medium size servings of fried chicken breast110.5 kcal
- Small size serving of fried chicken breast (94g)176.8 kcal
- Big size fried chicken breast (153g)287.3 kcal
- Two medium size servings of fried chicken breast442 kcal
- Three medium size servings of fried chicken breast663 kcal
- Four medium size servings of fried chicken breast884 kcal
- Five medium size servings of fried chicken breast1105 kcal
Similar calories number have:
See also:
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