Hamburger Slider Nutrition Facts & Calories


Calories in hamburger slider

100g of hamburger slider contain about 288 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of hamburger slider (70 g) contain about 202 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Hamburger slider key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)Hamburger SliderBig Mac
a common fast food item
Protein18 g12 g
Sodium349 mg460 mg
Saturated fat5.7 g–
Fiber0.7 g1.6 g
  • Hamburger slider has 11% more calories than the typical fast food item on this site (261 kcal per 100 g is the median of fast food).

Scroll down for details and nutrition tables.

Nutrition Facts

Hamburger Slider
Serving size:
standard serving size of hamburger slider (70 g)  change
standard serving size (70g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
202

% Daily Value

Total Fat 10.29g
13%

Saturated Fat 3.96g
20%

Cholesterol 35.7mg
12%

Sodium 244.3mg
11%

Total Carbohydrates 13.79g
5%

Dietary Fiber 0.49g
2%

Sugars 2g

Protein 12.46g
25%

Vitaminium C 0.35mg
0%

Calcium 44.1mg
3%

Iron 1.97mg
11%

Potassium 162.4mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in hamburger slider
28% CARBS
25% PROTEIN
47% FAT

To visualize how much 202 kcal actually is, keep in mind that the calorie content of standard serving of hamburger slider is similar to that of, for example:

Take a quick look at the tables below for detailed information about hamburger slider nutrition.

standard serving size of hamburger slider (70 g) has 202 kcal. For burning these calories you have to:
Bike 29 min. Bike
Horse ride 37 min. Horse ride
Play tennis 20 min. Tennis
Run 20 min. Run
Swim 24 min. Swim
Calories in Hamburger Slider Compared with Others in Fast Food Category

100g of Hamburger Slider

Nutrition

  • Calories 288
  • Carbs Total 19.7 g
  • Dietary fiber 0.7 g
  • Fat 14.7 g
  • Saturated fat 5.65 g
  • Protein 17.8 g
  • Water 46.1 g

Vitamins

  • Vit B1 (Thiamine) 0.232 mg
  • Vit B2 (riboflavin) 0.223 mg
  • Vit B3 (Niacin) 4.85 mg
  • Vit B6 0.287 mg
  • Vit B9 (Folic acid) 64 mcg
  • Vit C 0.5 mg
  • Vit E 0.11 mg
  • Vit K 3.3 mcg

Minerals

  • Potassium 232 mg
  • Phosphorus 145 mg
  • Magnessium 21 mg
  • Calcium 63 mg
  • Sodium 349 mg
  • Iron 2.81 mg
  • Zink 3.21 mg

How many calories are in hamburger sliders?

  • Standard serving size of hamburger slider (70 g)202 kcal
  • Ounce (oz) of hamburger slider82 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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