Fried Chicken Wing: Calories and Nutrition Analysis
Calories in fried chicken wing
100g of fried chicken wings contain about 288 calories (kcal).
Calories per:
ounce
| one fried chicken wing
| 1 medium wing without the bone
For example, a medium size fried chicken wing (65 g) contain about 187 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Chicken WingServing size:
medium size fried chicken wing (65 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 187 kcal actually is, keep in mind that the calorie content of medium size fried chicken wing is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried chicken wing nutrition.
100g of Fried Chicken Wing
Nutrition
- Calories288
- Carbs Total5.9 g
- Dietary fiber0.2 g
- Fat20.2 g
- Protein19.35 g
- Water53.63 g
Vitamins
- Vit B1 (Thiamine)0.114 mg
- Vit B2 (riboflavin)0.159 mg
- Vit B3 (Niacin)5.36 mg
- Vit B60.438 mg
- Vit B9 (Folic acid)0.028 mcg
- Vit E1.36 mg
- Vit K0.009 mcg
Minerals
- Potassium175 mg
- Magnessium17 mg
- Calcium21 mg
- Sodium420 mg
- Iron1.05 mg
Per 100 g, Fried chicken wing is an excellent source of protein (39% DV) and an excellent source of vitamin B3 (niacin) (34% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried chicken wings?
- Medium size fried chicken wing (65 g)187 kcal
- Fried chicken wing 1 medium wing without the bone (22g)63 kcal
- Ounce (oz) of fried chicken wings82 kcal
Similar calories number have:
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
