Pork Rinds: Calories and Nutrition Analyse
How many calories in pork rinds?

Nutrition Facts
Pork RindsServing size:
standard serving size (1 cup) of pork rinds (32 g) change
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Amount Per Serving:
100g of pork rinds contain about 571 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| half cup
To show you what does it mean, a standard serving size (1 cup) of pork rinds (32 g) contains about 183 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 183 kcal actually is, keep in mind that the calorie content of pork rinds is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a quick look at the tables below for detailed information about pork rinds nutrition.
100g of Pork Rinds
Nutrition
- Calories571
- Carbs Total0 g
- Fat35.71 g
- Protein57.14 g
Vitamins
Minerals
- Sodium2857 mg
How many calories are there in 1, 2, 3, or 5 servings of pork rinds?
- Standard serving size (1 cup) of pork rinds (32 g)183 kcal
- Pork rinds 1 piece (2g)11 kcal
- Half cup of pork rinds (16g)91 kcal
- Ounce (oz) of pork rinds162 kcal
- Half of medium size servings of pork rinds91.5 kcal
- Small size serving of pork rinds (26g)146.4 kcal
- Big size pork rinds (42g)237.9 kcal
- Two medium size servings of pork rinds366 kcal
- Three medium size servings of pork rinds549 kcal
- Four medium size servings of pork rinds732 kcal
- Five medium size servings of pork rinds915 kcal

Similar calories number have:
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