Chocolate Chip Muffin Nutrition Facts & Calories
Calories in chocolate chip muffin
100g of chocolate chip muffins contain about 397 calories (kcal).
Calories per:
ounce
| one chocolate chip muffin
For example, a medium size chocolate chip muffin (130 g) contain about 516 calories.
This is about 26% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Chocolate chip muffin key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.
| Nutrient (per 100 g) | Chocolate Chip Muffin | Chocolate Cake a common cake |
|---|---|---|
| Sugar | 33 g | – |
| Fat | 19 g | 15 g |
| Sodium | 309 mg | 315 mg |
- Sugar: 43 g in a medium size chocolate chip muffin, that is 10.5 sugar cubes (4 g each).
- Chocolate chip muffin has 12% more calories than the typical cake on this site (354 kcal per 100 g is the median of cakes).
Scroll down for details and nutrition tables.
Nutrition Facts
Chocolate Chip MuffinServing size:
medium size chocolate chip muffin (130 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 516 kcal actually is, keep in mind that the calorie content of medium size chocolate chip muffin is similar to that of, for example:
- 8.5 cookies (62 kcal each)
- 2.5 Kit Kat bars (218 kcal each)
Take a quick look at the tables below for detailed information about chocolate chip muffin nutrition.
100g of Chocolate Chip Muffin
Nutrition
- Calories 397
- Carbs Total 55.29 g
- Dietary fiber 1.8 g
- Fat 18.55 g
- Protein 5.64 g
- Water 18.54 g
Vitamins
- Vit B1 (Thiamine) 0.186 mg
- Vit B2 (riboflavin) 0.226 mg
- Vit B3 (Niacin) 1.521 mg
- Vit B6 0.047 mg
- Vit B9 (Folic acid) 0.061 mcg
- Vit E 1.53 mg
- Vit K 0.015 mcg
Minerals
- Potassium 164 mg
- Magnessium 32 mg
- Calcium 144 mg
- Sodium 309 mg
- Iron 2.26 mg
How many calories are in chocolate chip muffins?
- Medium size chocolate chip muffin (130 g)516 kcal
- Ounce (oz) of chocolate chip muffins113 kcal
Foods with similar calories:
- Swiss cheese calories 393 kcal
- Smoked bacon calories 393 kcal
- Corn fritter calories 394 kcal
- Rice Krispie Treat calories 395 kcal
- Starbursts calories 400 kcal
- Jolly Rancher calories 400 kcal
- Dum Dum Pop calories 400 kcal
- Coconut flour calories 400 kcal
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
