Fried Eggplant: Calories and Nutrition Analyse
How many calories in fried eggplant?
Nutrition Facts
Fried EggplantServing size:
medium size fried eggplant (300 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
100g of fried eggplant contain about 151 calories (kcal).
Calories per:
ounce
| one fried eggplant
| cup
| half cup
| 1 half
For example, a medium size fried eggplant (300 g) contain about 453 calories.
This is about 23% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 453 kcal actually is, keep in mind that the calorie content of fried eggplant is similar to that of, for example:
- 8.5 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4.5 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 23.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried eggplant nutrition.
100g of Fried Eggplant
Nutrition
- Calories151
- Carbs Total11.92 g
- Dietary fiber2.8 g
- Fat10.94 g
- Protein2.43 g
- Water73.79 g
Vitamins
- Vit B1 (Thiamine)0.083 mg
- Vit B2 (riboflavin)0.097 mg
- Vit B3 (Niacin)0.991 mg
- Vit B60.08 mg
- Vit B9 (Folic acid)0.031 mcg
- Vit C1.5 mg
- Vit E0.99 mg
- Vit K0.008 mg
Minerals
- Potassium226 mg
- Magnessium15 mg
- Calcium31 mg
- Sodium63 mg
- Iron0.68 mg
How many calories are there in 1, 2, 3, or 5 servings of fried eggplants?
- Medium size fried eggplant (300 g)453 kcal
- Cup of fried eggplant (220g)332 kcal
- Half cup of fried eggplant (110g)166 kcal
- Fried eggplant 1 half (150g)227 kcal
- Ounce (oz) of fried eggplant43 kcal
- Half of medium size servings of fried eggplant226.5 kcal
- Small size serving of fried eggplant (240g)362.4 kcal
- Big size fried eggplant (390g)588.9 kcal
- Two medium size servings of fried eggplants906 kcal
- Three medium size servings of fried eggplants1359 kcal
- Four medium size servings of fried eggplants1812 kcal
- Five medium size servings of fried eggplants2265 kcal
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See also:
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