Fried Eggplant: Calories and Nutrition Analyse
How many calories in fried eggplant?
100g of fried eggplant has about 151 calories (kcal).
Calories per: ounce | one fried eggplant | cup | half cup | 1 half
For example, medium size fried eggplant (300 g) has about 453 calories.
It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 453 kcal actually is, take in mind that calories amount from fried eggplant is similar to calories amount from ie.:
- 8.5 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4.5 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 23.5 cubes of sugar
Take a look at tables below to see details about fried eggplant nutrition.
See all nutrition data of fried eggplant on charts.
Calories And Nutrition in Medium Size Fried Eggplant (300 G), 100g and Ounce
|per 100 g||per ounce||medium size fried eggplant (300 g)|
|Carbs Total||11.92 g||3.38 g||35.8 g|
|Dietary fiber||2.8 g||0.79 g||8.4 g|
|Fat||10.94 g||3.1 g||32.8 g|
|Protein||2.43 g||0.69 g||7.3 g|
|Water||73.79 g||20.92 g||221.4 g|
fried eggplant - vitamins per 100g
- Vit B1 (Thiamine)0.083 mg
- Vit B2 (riboflavin)0.097 mg
- Vit B3 (Niacin)0.991 mg
- Vit B60.08 mg
- Vit B9 (Folic acid)0.031 mcg
- Vit C1.5 mg
- Vit E0.99 mg
- Vit K0.008 mg
Energy content of fried eggplant
- 31% CARBS
- 6% PROTEIN
- 63% FAT
fried eggplant - minerals per 100g
- Potassium226 mg
- Magnessium15 mg
- Calcium31 mg
- Sodium63 mg
- Iron0.68 mg
How many calories in 1, 2, 3 or 5 fried eggplants?
As I wrote before medium size fried eggplant (300 g) has 453 calories. It is easy to count that two fried eggplants have about 906 calories and three fried eggplants have about 1359 calories. In table below you can also see calories amount for four and five fried eggplants.
- Medium size fried eggplant (300 g)453 kcal
- Cup of fried eggplant (220g)332 kcal
- Half cup of fried eggplant (110g)166 kcal
- Fried eggplant 1 half (150g)227 kcal
- Ounce (oz) of fried eggplant43 kcal
- Half of medium size fried eggplant226.5 kcal
- Small size fried eggplant (240g)362.4 kcal
- Big size fried eggplant (390g)588.9 kcal
- Two medium size fried eggplants906 kcal
- Three medium size fried eggplants1359 kcal
- Four medium size fried eggplants1812 kcal
- Five medium size fried eggplants2265 kcal
Protein in fried eggplant
Fried eggplant has 2.43 g protein per 100g.
When you multiplay this value with weight of medium size fried eggplant (300 g) you can see that you will get about 7.3 g of protein.
Carbs in fried eggplant
Fried eggplant has 11.92 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried eggplant (300 g) has about 35.8 g of carbs.
Fat in fried eggplant
Fried eggplant has 10.94 g fat per 100g.
So it is easy to count that medium size fried eggplant (300 g) has about 32.8 g of fat.
medium size fried eggplant (300 g) has:453kcalFor burning these calories you have to:
Interesting charts - compare fried eggplant with other Fried
When you look at charts below you will see how fried eggplant looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.