Fried Eggplant: Calories and Nutrition Analyse



How many calories in fried eggplant?

100g of fried eggplant has about 151 calories (kcal).
Calories per: ounce | one fried eggplant | cup | half cup | 1 half

For example, medium size fried eggplant (300 g) has about 453 calories.

It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Fried eggplant - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 453 kcal actually is, take in mind that calories amount from fried eggplant is similar to calories amount from ie.:

  • 8.5 apples
  • 5.5 glasses of Coca Cola (220 ml glass)
  • 4.5 slices of cheese
  • 4 slices of bread
  • 3.5 glasses of milk
  • 23.5 cubes of sugar

Take a look at tables below to see details about fried eggplant nutrition.

Calories in Fried Eggplant Based On Fried Category

See all nutrition data of fried eggplant on charts.

Calories151kcal/100g(43 kcal/oz)
Protein2.4g/100g(0.7 g/oz)
Carbs Total11.9g/100g(3.4 g/oz)
Fat10.9g/100g(3.1 g/oz)

Calories And Nutrition in Medium Size Fried Eggplant (300 G), 100g and Ounce

per 100 gper ouncemedium size fried eggplant (300 g)
Calories151 42.81 453
Carbs Total11.92 g3.38 g35.8 g
Dietary fiber2.8 g0.79 g8.4 g
Fat10.94 g3.1 g32.8 g
Protein2.43 g0.69 g7.3 g
Water73.79 g20.92 g221.4 g

fried eggplant - vitamins per 100g

  • Vit B1 (Thiamine)0.083 mg
  • Vit B2 (riboflavin)0.097 mg
  • Vit B3 (Niacin)0.991 mg
  • Vit B60.08 mg
  • Vit B9 (Folic acid)0.031 mcg
  • Vit C1.5 mg
  • Vit E0.99 mg
  • Vit K0.008 mg

Energy content of fried eggplant

  • 31% CARBS
  • 6% PROTEIN
  • 63% FAT

fried eggplant - minerals per 100g

  • Potassium226 mg
  • Magnessium15 mg
  • Calcium31 mg
  • Sodium63 mg
  • Iron0.68 mg

How many calories in 1, 2, 3 or 5 fried eggplants?

As I wrote before medium size fried eggplant (300 g) has 453 calories. It is easy to count that two fried eggplants have about 906 calories and three fried eggplants have about 1359 calories. In table below you can also see calories amount for four and five fried eggplants.

  • Medium size fried eggplant (300 g)453 kcal
  • Cup of fried eggplant (220g)332 kcal
  • Half cup of fried eggplant (110g)166 kcal
  • Fried eggplant 1 half (150g)227 kcal
  • Ounce (oz) of fried eggplant43 kcal
  • Half of medium size fried eggplant226.5 kcal
  • Small size fried eggplant (240g)362.4 kcal
  • Big size fried eggplant (390g)588.9 kcal
  • Two medium size fried eggplants906 kcal
  • Three medium size fried eggplants1359 kcal
  • Four medium size fried eggplants1812 kcal
  • Five medium size fried eggplants2265 kcal

Protein in fried eggplant

Fried eggplant has 2.43 g protein per 100g.
When you multiplay this value with weight of medium size fried eggplant (300 g) you can see that you will get about 7.3 g of protein.

Carbs in fried eggplant

Fried eggplant has 11.92 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried eggplant (300 g) has about 35.8 g of carbs.

Fat in fried eggplant

Fried eggplant has 10.94 g fat per 100g.
So it is easy to count that medium size fried eggplant (300 g) has about 32.8 g of fat.

Fried eggplant - caloies, wieght

medium size fried eggplant (300 g) has:

453kcalFor burning these calories you have to:
Bike65 min.Bike
Horse ride83 min.Horse ride
Play tennis44 min.Tennis
Run46 min.Run
Swim53 min.Swim

Interesting charts - compare fried eggplant with other Fried

When you look at charts below you will see how fried eggplant looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Fried Eggplant Based On Fried Category
Fiber in Fried Eggplant Based On Fried Category
Fat in Fried Eggplant Based On Fried Category
Iron in Fried Eggplant Based On Fried Category
Magnesium in Fried Eggplant Based On Fried Category
Potassium in Fried Eggplant Based On Fried Category
Protein in Fried Eggplant Based On Fried Category
Sodium in Fried Eggplant Based On Fried Category
Sugar in Fried Eggplant Based On Fried Category
Vitamin B1 in Fried Eggplant Based On Fried Category
Vitamin B2 in Fried Eggplant Based On Fried Category
Vitamin B3 (Niacin) in Fried Eggplant Based On Fried Category
Vitamin B6 in Fried Eggplant Based On Fried Category
Vitamin B9 (Folic Acid) in Fried Eggplant Based On Fried Category
Vitamin E in Fried Eggplant Based On Fried Category
Vitamin K in Fried Eggplant Based On Fried Category
Water in Fried Eggplant Based On Fried Category
Cholesterol in Fried Eggplant Based On Fried Category
Carbohydrates in Fried Eggplant Based On Fried Category
Calories in Fried Eggplant Based On Fried Category
Calcium in Fried Eggplant Based On Fried Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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