Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Chicken tenders with 3.17 mg, and the median food has 180 mg.

#	Food	per 100 g	% DV*
801	Broccoli	0.17 mg	1%
802	Cooked brown rice	0.17 mg	1%
803	Dried cherries	0.17 mg	1%
804	Miso soup	0.17 mg	1%
805	Tomato soup	0.17 mg	1%
806	Ground beef	0.17 mg	1%
807	Rice and chicken	0.17 mg	1%
808	Skittles	0.17 mg	1%
809	Cooked egg noodles	0.17 mg	1%
810	Egg white omelet	0.17 mg	1%
811	Biryani	0.17 mg	1%
812	Fruit smoothie	0.17 mg	1%
813	Pho	0.16 mg	1%
814	Fejhoa	0.16 mg	1%
815	Pork sandwich	0.16 mg	1%
816	Corned beef sandwich	0.16 mg	1%
817	Condensed milk	0.16 mg	1%
818	Corned beef	0.16 mg	1%
819	Reese's Peanut Butter Cup	0.15 mg	1%
820	Baked potato with butter	0.15 mg	1%
821	Canned beans	0.15 mg	1%
822	Whopper	0.15 mg	1%
823	Lemon	0.15 mg	1%
824	Frozen yogurt sandwich	0.15 mg	1%
825	Pastrami sandwich	0.15 mg	1%
826	Kumquats	0.15 mg	1%
827	Mozzarella cheese	0.15 mg	1%
828	Lemon juice	0.15 mg	1%
829	Carambola	0.15 mg	1%
830	Tapioca	0.15 mg	1%
831	Mutton	0.14 mg	1%
832	Turkey bacon	0.14 mg	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables

Vitamin E in Fruits

Vitamin E in Bread

Vitamin E in Dairy

Vitamin E in Grain Products

Vitamin E in Meat

Vitamin E in Fish

Vitamin E in Spices

Vitamin E in Nuts

Vitamin E in Dried Fruits