Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Salmon with 3.55 mg, and the median food has 180 mg.

#	Food	per 100 g	% DV*
673	Air popped popcorn	0.29 mg	2%
674	Italian bread	0.29 mg	2%
675	Popcorn	0.29 mg	2%
676	Strawberries	0.29 mg	2%
677	Cooked bacon	0.29 mg	2%
678	Frozen strawberries	0.29 mg	2%
679	Corn tortilla	0.28 mg	2%
680	Black eyed peas	0.28 mg	2%
681	Chocolate covered strawberries	0.28 mg	2%
682	Pork tenderloin	0.28 mg	2%
683	Boiled neck bone	0.28 mg	2%
684	Burrito	0.28 mg	2%
685	Prosciutto	0.28 mg	2%
686	Baguette	0.28 mg	2%
687	Chicken wing	0.27 mg	2%
688	Risotto	0.27 mg	2%
689	Hamburger bun	0.27 mg	2%
690	Celery stalk	0.27 mg	2%
691	Chicken	0.27 mg	2%
692	Luncheon meat	0.27 mg	2%
693	Hoagie roll	0.27 mg	2%
694	Cherimoya	0.27 mg	2%
695	Chicken breast	0.27 mg	2%
696	Bun	0.27 mg	2%
697	Pineapple salad	0.27 mg	2%
698	Roasted chicken	0.27 mg	2%
699	Boiled okra	0.27 mg	2%
700	Rhubarb	0.27 mg	2%
701	Hotdog bun	0.27 mg	2%
702	Plum	0.26 mg	2%
703	Bread roll	0.26 mg	2%
704	Oatmeal cookie	0.26 mg	2%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables

Vitamin E in Fruits

Vitamin E in Bread

Vitamin E in Dairy

Vitamin E in Grain Products

Vitamin E in Meat

Vitamin E in Fish

Vitamin E in Spices

Vitamin E in Nuts

Vitamin E in Dried Fruits