Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Shrimp chips with 3.28 mg, and the median food has 180 mg.

#	Food	per 100 g	% DV*
769	Gnocchi	0.2 mg	1%
770	Twix bar (fun size, mini)	0.2 mg	1%
771	Twix	0.2 mg	1%
772	Baked pork chop	0.2 mg	1%
773	Cabbage soup	0.2 mg	1%
774	Vegetable soup	0.2 mg	1%
775	Clementine	0.2 mg	1%
776	Yuca	0.19 mg	1%
777	Cassava	0.19 mg	1%
778	Tortilla	0.19 mg	1%
779	Grapes	0.19 mg	1%
780	Roasted pork	0.19 mg	1%
781	Green grape	0.19 mg	1%
782	Macaroon cookie	0.19 mg	1%
783	Chicken drumsticks	0.19 mg	1%
784	Artichoke	0.19 mg	1%
785	Salami	0.19 mg	1%
786	Green apple Granny Smith	0.18 mg	1%
787	Fudge	0.18 mg	1%
788	Iceberg lettuce	0.18 mg	1%
789	T-bone steak	0.18 mg	1%
790	Apple	0.18 mg	1%
791	Blood orange	0.18 mg	1%
792	Pork neck	0.18 mg	1%
793	Feta cheese	0.18 mg	1%
794	Navel orange	0.18 mg	1%
795	Fudge candy	0.18 mg	1%
796	Fuji apple	0.18 mg	1%
797	Orange	0.18 mg	1%
798	Gala apple	0.18 mg	1%
799	Goat cheese (soft)	0.18 mg	1%
800	Butter chicken	0.18 mg	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables

Vitamin E in Fruits

Vitamin E in Bread

Vitamin E in Dairy

Vitamin E in Grain Products

Vitamin E in Meat

Vitamin E in Fish

Vitamin E in Spices

Vitamin E in Nuts

Vitamin E in Dried Fruits