Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Cilantro with 2.5 mg, and the median food has 180 mg.

Products with biggest amount of
vitamin E

# Food per 100 g % DV*
993 Tea with milk 0.02 mg 0%
994 Turkish coffee 0.01 mg 0%
995 Red potato 0.01 mg 0%
996 White potatoes 0.01 mg 0%
997 Ice coffee 0.01 mg 0%
998 Cooked barley 0.01 mg 0%
999 Cheese curd 0.01 mg 0%
1000 Mushrooms 0.01 mg 0%
1001 Maitake mushrooms 0.01 mg 0%
1002 McDonalds Sundae Caramel 0.01 mg 0%
1003 Tofu 0.01 mg 0%
1004 Enoki mushrooms 0.01 mg 0%
1005 Plain yogurt 0.01 mg 0%
1006 Angel food cake 0.01 mg 0%
1007 Pickled mushrooms 0.01 mg 0%
1008 Greek yoghurt 0.01 mg 0%
1009 Apple juice 0.01 mg 0%
1010 Champignon 0.01 mg 0%
1011 Brewed coffee 0.01 mg 0%
1012 Skim milk 0.01 mg 0%
1013 Lemonade 0.01 mg 0%
1014 Low fat milk 1% 0.01 mg 0%
1015 White mushrooms 0.01 mg 0%
1016 Cuban coffee 0.01 mg 0%
1017 Frappuccino 0.01 mg 0%
1018 Potato 0.01 mg 0%
1019 Espresso 0.01 mg 0%
1020 Coffee 0.01 mg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables
Vitamin E in Fruits
Vitamin E in Bread
Vitamin E in Dairy
Vitamin E in Grain Products
Vitamin E in Meat
Vitamin E in Fish
Vitamin E in Spices
Vitamin E in Nuts
Vitamin E in Dried Fruits