Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Cilantro with 2.5 mg, and the median food has 180 mg.

#	Food	per 100 g	% DV*
993	Honeydew melon	0.02 mg	0%
994	Ice coffee	0.01 mg	0%
995	Cooked barley	0.01 mg	0%
996	Cheese curd	0.01 mg	0%
997	Mushrooms	0.01 mg	0%
998	Maitake mushrooms	0.01 mg	0%
999	McDonalds Sundae Caramel	0.01 mg	0%
1000	Tofu	0.01 mg	0%
1001	Enoki mushrooms	0.01 mg	0%
1002	Plain yogurt	0.01 mg	0%
1003	Angel food cake	0.01 mg	0%
1004	Pickled mushrooms	0.01 mg	0%
1005	Greek yoghurt	0.01 mg	0%
1006	Apple juice	0.01 mg	0%
1007	Champignon	0.01 mg	0%
1008	Brewed coffee	0.01 mg	0%
1009	Skim milk	0.01 mg	0%
1010	Lemonade	0.01 mg	0%
1011	Low fat milk 1%	0.01 mg	0%
1012	White mushrooms	0.01 mg	0%
1013	Cuban coffee	0.01 mg	0%
1014	Frappuccino	0.01 mg	0%
1015	Potato	0.01 mg	0%
1016	Espresso	0.01 mg	0%
1017	Coffee	0.01 mg	0%
1018	Turkish coffee	0.01 mg	0%
1019	Red potato	0.01 mg	0%
1020	White potatoes	0.01 mg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables

Vitamin E in Fruits

Vitamin E in Bread

Vitamin E in Dairy

Vitamin E in Grain Products

Vitamin E in Meat

Vitamin E in Fish

Vitamin E in Spices

Vitamin E in Nuts

Vitamin E in Dried Fruits