Tomato soup calories and nutrition analyse
Tomato soup: calories, protein, carbs and fat exact data
How many calories in tomato soup?
100g of tomato soup has about 39 calories (kcal).
To illustrate, tablespoon of tomato soup (10 g) has about 4 calories.
To visualize how much it actualy is, take in mind that calories amount from tablespoon of tomato soup (10 g) is similar to calories amount from ie.:
- less than half of sugar cube
To burn this calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
Calories in tomato soup came from protein in 8%, from carbs in 86% and from fat in 5%.
See also: Vitamins and health benefits of tomato soup.
Tomato soup - calories and nutrition per 100g
How many calories in tablespoon, glass of tomato soups?
As I wrote before 100g has 39 calories. It is also easy to count how many calories will be in ie. tablespoon, glass of tomato soup.
- Tablespoon of tomato soup (10g)4 kcal
- Glass full of tomato soup (200g)78 kcal
- 10g of tomato soup4 kcal
- 20g of tomato soup8 kcal
- 50g of tomato soup20 kcal
- 100g of tomato soup39 kcal
- 200g of tomato soup78 kcal
- 500g of tomato soup195 kcal
How much protein in tomato soups?
Tomato soup has 0.71 g protein per 100g.
When you multiplay this value with weight of tablespoon of tomato soup (10 g) you can see that you will get about 0.1 g of protein.
How much carbs in tomato soup?
Tomato soup has 7.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of tomato soup (10 g) has about 0.7 g of carbs.
How much fat in tomato soup?
Tomato soup has 0.21 g fat per 100g.
So it is easy to count that tablespoon of tomato soup (10 g) has about 0 g of fat.
Does tomato soup make you fat and how it affect your weight?
Count of calories in tomato soup is one of the highest from all products in ready to eat category. If you are on diet and you are looking for low-calorific ready to eat, tomato soup seems to be a bad choice. It is easy to find something better among other ready to eat.
You should consider that not only calories are important when you are on a diet. If tomato soup contains nutrition you need than maybe you should add it to your daily menu anyway?