Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Dried mango with 4.02 mg, and the median food has 180 mg.

#	Food	per 100 g	% DV*
641	Brisket	0.32 mg	2%
642	Canned chickpeas	0.32 mg	2%
643	Buttered bagel	0.32 mg	2%
644	Canned chicken	0.32 mg	2%
645	Bagel	0.32 mg	2%
646	English muffin	0.31 mg	2%
647	Meat sandwich	0.31 mg	2%
648	Bacon cheeseburger	0.31 mg	2%
649	Pudding	0.31 mg	2%
650	Flaxseed	0.31 mg	2%
651	Granola bar	0.31 mg	2%
652	Mashed potato	0.31 mg	2%
653	Bologna sandwich	0.31 mg	2%
654	Goat cheese (hard)	0.31 mg	2%
655	Cooked oatmeal	0.31 mg	2%
656	Sour cream 12% fat	0.3 mg	2%
657	Lentil soup	0.3 mg	2%
658	Papaya	0.3 mg	2%
659	Chicken barbecue sandwich	0.3 mg	2%
660	Rutabaga	0.3 mg	2%
661	Flan	0.3 mg	2%
662	French baguette	0.3 mg	2%
663	Soft serve ice cream	0.3 mg	2%
664	Chocolate ice cream	0.3 mg	2%
665	Ice cream	0.3 mg	2%
666	Eggplant	0.3 mg	2%
667	Vanilla ice cream	0.3 mg	2%
668	Lo Mein	0.3 mg	2%
669	Italian bread	0.29 mg	2%
670	Popcorn	0.29 mg	2%
671	Strawberries	0.29 mg	2%
672	Cooked bacon	0.29 mg	2%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables

Vitamin E in Fruits

Vitamin E in Bread

Vitamin E in Dairy

Vitamin E in Grain Products

Vitamin E in Meat

Vitamin E in Fish

Vitamin E in Spices

Vitamin E in Nuts

Vitamin E in Dried Fruits