Vitamin B1

Which products contain vitamin B1? Which you should add to your daily menu?

We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Roasted pork loiny with 0.49 mg, and the median food has 2.47 mg.

#	Food	per 100 g	% DV*
961	Sharp cheddar cheese	0.03 mg	2%
962	Cucumber	0.03 mg	2%
963	Cheddar	0.03 mg	2%
964	General Tso chicken	0.03 mg	2%
965	Rice pudding	0.03 mg	2%
966	White cheese	0.03 mg	2%
967	Cottage cheese	0.03 mg	2%
968	Fudge candy	0.03 mg	2%
969	Corned beef	0.03 mg	2%
970	Fudge	0.03 mg	2%
971	Tuna salad with egg	0.03 mg	2%
972	Egg foo yung	0.03 mg	2%
973	Hot and sour soup	0.03 mg	2%
974	Dark chocolate	0.03 mg	2%
975	Boiled banana	0.03 mg	2%
976	Tapioca	0.02 mg	2%
977	Canned corn	0.02 mg	2%
978	Gravy	0.02 mg	2%
979	Tomato sauce	0.02 mg	2%
980	Clam chowder	0.02 mg	2%
981	Avocado sushi roll	0.02 mg	2%
982	Peach	0.02 mg	2%
983	Hot dog with no bun	0.02 mg	2%
984	Vegetable sushi roll	0.02 mg	2%
985	Pudding	0.02 mg	2%
986	Wonton soup	0.02 mg	2%
987	Light whipping cream	0.02 mg	2%
988	Chicken salad	0.02 mg	2%
989	Lemon juice	0.02 mg	2%
990	Boiled shrimp	0.02 mg	2%
991	Smoked or grilled salmon	0.02 mg	2%
992	California sushi roll	0.02 mg	2%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B1 in Vegetables

Vitamin B1 in Fruits

Vitamin B1 in Bread

Vitamin B1 in Meat

Vitamin B1 in Grain Products

Vitamin B1 in Dairy

Vitamin B1 in Spices

Vitamin B1 in Fish

Vitamin B1 in Nuts

Vitamin B1 in Sausage