Vitamin B1

Which products contain vitamin B1? Which you should add to your daily menu?

We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Kidney beans with 0.53 mg, and the median food has 2.47 mg.

#	Food	per 100 g	% DV*
865	Pad Thai with seafood	0.04 mg	3%
866	Salmon patty	0.04 mg	3%
867	Bok choy lettuce	0.04 mg	3%
868	Grilled chicken fillet	0.04 mg	3%
869	Green pepper	0.04 mg	3%
870	Bitter melon	0.04 mg	3%
871	Cherry juice	0.04 mg	3%
872	Jumbo egg	0.04 mg	3%
873	Gooseberry	0.04 mg	3%
874	Grapefruit juice	0.04 mg	3%
875	Reduced fat milk 2%	0.04 mg	3%
876	Eggplant	0.04 mg	3%
877	Parmesan	0.04 mg	3%
878	Ceviche	0.04 mg	3%
879	Tuna can in oil	0.04 mg	3%
880	Honeydew melon	0.04 mg	3%
881	Pina Colada	0.04 mg	3%
882	Calamari	0.04 mg	3%
883	Deli turkey	0.04 mg	3%
884	Cooked spaghetti	0.04 mg	3%
885	Turkey	0.04 mg	3%
886	McDonalds Sundae Caramel	0.04 mg	3%
887	Kumquats	0.04 mg	3%
888	Tomato	0.04 mg	3%
889	Spaghetti squash	0.04 mg	3%
890	Edam cheese	0.04 mg	3%
891	Sugar cookie	0.04 mg	3%
892	Coleslaw by KFC	0.04 mg	3%
893	Cooked mushrooms	0.04 mg	3%
894	Frozen yogurt	0.04 mg	3%
895	Cheese omelet	0.04 mg	3%
896	Rosemary	0.04 mg	3%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B1 in Vegetables

Vitamin B1 in Fruits

Vitamin B1 in Bread

Vitamin B1 in Meat

Vitamin B1 in Grain Products

Vitamin B1 in Dairy

Vitamin B1 in Spices

Vitamin B1 in Fish

Vitamin B1 in Nuts

Vitamin B1 in Sausage