Vitamin B1

Which products contain vitamin B1? Which you should add to your daily menu?

We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Garbanzo beans with 0.48 mg, and the median food has 2.47 mg.

#	Food	per 100 g	% DV*
1025	Iced Latte coffee	0.02 mg	2%
1026	Macaroon cookie	0.02 mg	2%
1027	Haddock	0.02 mg	2%
1028	Rhubarb	0.02 mg	2%
1029	Acerola fruit	0.02 mg	2%
1030	Rose apple	0.02 mg	2%
1031	Lobster	0.02 mg	2%
1032	Catfish	0.02 mg	2%
1033	Rice	0.02 mg	2%
1034	Heavy whipping cream	0.02 mg	2%
1035	Lobster salad	0.02 mg	2%
1036	Quince fruit	0.02 mg	2%
1037	Blackberries	0.02 mg	2%
1038	Jicama	0.02 mg	2%
1039	Tomato soup	0.02 mg	2%
1040	Whole milk	0.02 mg	2%
1041	Spaghetti, pasta	0.02 mg	2%
1042	Crab salad	0.02 mg	2%
1043	Rolo	0.02 mg	2%
1044	Squid	0.02 mg	2%
1045	Low fat milk 1%	0.02 mg	2%
1046	Salmon salad	0.02 mg	2%
1047	Banana whip	0.02 mg	2%
1048	Old fashioned	0.02 mg	2%
1049	Whipped cream	0.02 mg	2%
1050	Loquat	0.02 mg	2%
1051	Egg drop soup	0.02 mg	2%
1052	Tea with milk	0.02 mg	2%
1053	Provolone cheese	0.02 mg	2%
1054	Green apple Granny Smith	0.02 mg	2%
1055	Frappuccino	0.02 mg	2%
1056	Vermouth	0.02 mg	2%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B1 in Vegetables

Vitamin B1 in Fruits

Vitamin B1 in Bread

Vitamin B1 in Meat

Vitamin B1 in Grain Products

Vitamin B1 in Dairy

Vitamin B1 in Spices

Vitamin B1 in Fish

Vitamin B1 in Nuts

Vitamin B1 in Sausage